The Jerusalem Post
Jpost search icon google-icon iphone
  Set as Homepage
Thu, May 23, 2013   14 Sivan, 5773
newspapers magazines
 
    • Breaking News
    • Diplomacy & Politics
    • Defense
    • National
    • Mideast
    • Syria
    • Iran
    • World
    • Business
    • Sports
    • Health & Science
    • Environment
  • Video
  • Opinion
    • Columnists
    • Editorials
    • Op-Eds
    • Letters
  • Jewish World
  • Lifestyle
    • Arts & Culture
    • Food & Wine
    • Travel
  • Features
    • Insights & Features
    • Week in review
    • On the Web
    • Shalva Superheroes
    • Obama in Israel
  • Blogs
    • In the news
    • Judaism
    • From the Middle East
    • Lifestyle
    • Aliya
    • Science and Technology
  • JPost Apps
    • iPhone app
    • iPad app
    • Android app
    • Twitter
    • Facebook
    • RSS feeds
    • JPost Toolbar
    • JPost Newsletter
    • JPost Alert
  • Premium Zone
    • The Jerusalem Report
    • The Experts
    • 20 Questions
    • e-paper
    • Ivrit
    • Christian Edition
    • Dash
    • Magazine
    • Metro
    • In Jerusalem
  • French
    • Politique & Social
    • Affaires Palestiniennes
    • Diplomatie & Monde
    • Art & Culture
    • Israel
  • Green Israel
JPost Learn Hebrew  
Advertise with us  
Nefesh Guided Aliyah  
Eldan  
AFMDA  
Africa Israel Group  
Isram Group  
Kupat Ha  
JPost Twitter  
JPost Facebook  
Classifieds  
         
 
 
    
Breaking News
 
 
  • JPost.com
  • Food Index
 

Heavyweight salads

By GOURMETKOSHERCOOKING.COM
06/18/2012 12:14
Tweet

Summer living is filled with salads and other light fare, but it doesn’t have to be boring. Try these tasty options.

Quinoa
Quinoa Photo: Courtesy
Arugula Salad with Sweet Peaches and Crunchy Nuts
Serves 6 small portions (can be doubled)

This summer salad includes spicy arugula lettuce, sweet peaches and salty pistachios. It is an interesting flavor combination that really works well on a warm day. The dressing includes a jalapeno pepper, which is spicy, but it can be omitted.

1 large shallot, thinly sliced
1 jalapeno pepper, seeds and membrane removed, thinly sliced (optional)
1/2 teaspoon sugar
2-1/2 tablespoons white wine vinegar
1/4 cup plus 2 tablespoons extra-virgin olive oil
Salt and freshly ground pepper
3 under ripe medium peaches, very thinly sliced
1 small jicama, peeled and cut into 1/8-inch-thick matchsticks
3/4 cup shelled, salted pistachios, coarsely chopped
3 cups baby arugula

In a large bowl, combine the shallot, jalapeno, sugar and vinegar and let stand for 5 minutes. Whisk in the olive oil and season with salt and pepper. Add the peaches, jicama and pistachios, and toss well. Fold in the arugula and season with salt and pepper. Serve immediately.

Quinoa, Garbanzo, and Spinach Salad with Smoky Dressing
This is colorful and easy to make. The smoked paprika gives it a smoky and unusual flavor.

1-1/2 cups quinoa, rinsed, drained
4 cups (packed) baby spinach leaves
2 (15- to 16-ounce) cans garbanzo beans, drained
1-3/4 cups unpeeled English cucumbers, cut into 1/3 inch cubes
1 (1-pint) container multicolored baby heirloom tomatoes, halved (2 1/2 cups) or regular grape tomatoes
1 cup (packed) fresh mint leaves
1/4 cup red wine vinegar
2-1/2 teaspoons smoked paprika
1/2 cup olive oil

Quinoa Salad (Courtesy)

Place quinoa in large saucepan; add enough salted water to cover quinoa by 1 inch. Bring to boil. Reduce heat to medium-low; cover and simmer until quinoa is tender, 15 to 16 minutes. Drain. Chill until cool.

Meanwhile, combine spinach leaves, garbanzos, cubed cucumber, halved tomatoes, and mint leaves in extra-large bowl. Add cooled quinoa and toss gently to blend.

Whisk vinegar and smoked paprika in small bowl. Gradually whisk in oil. Season dressing with salt and pepper. Pour dressing over salad; toss to coat.

Spinach and Beet Salad with Balsamic Dressing

2 (6 ounce) bags baby spinach
2 red beets, peeled and diced
2 yellow beets, peeled and diced
1 (14 ounce) can hearts of palm, sliced
2 Persian cucumbers, thinly sliced
¼ cup toasted slivered almonds

Dressing:
¼ cup balsamic vinegar
1 tablespoon fresh minced garlic
1 tablespoon Dijon mustard
2 teaspoons brown sugar
¼ teaspoon salt
¼ teaspoon pepper
2/3 cup olive oil

Spinach and Beet Salad (Courtesy)

To roast beets:
Preheat oven to 400 degrees.  In separate pans, toss beets with about ¼ teaspoon kosher salt and drizzle with olive oil. Bake until caramelized – about 1 hour, stirring every 20 minutes.  Leave to cool.

To prepare dressing: 
Mix together vinegar, garlic, mustard, brown sugar, salt and pepper. Whisk in olive oil.

To assemble:
In a large bowl, combine spinach, beets, hearts of palm, cucumbers and almonds. Toss to coat with dressing. Serve immediately.

These recipes were brought to you by gourmetkoshercooking.com.

Follow @JPost_Lifestyle
  • Send
  • Large
  • Small
  • Print
  • Share
This article is by :
gourmetkoshercooking.com
Recent stories:
  • Take me out to the cookies
  • Say cheese
  • Spring cleaning
  • Gourmet Kosher Cooking: A dynamic twist ...
Most Viewed in
1
Baking Class: The bread winners
2
Cooking Class: Make a burger
3
Chosen Bites: Impossibly crispy chicken
4
Take me out to the cookies
JPost Community
Tweet
Arugula Spinach Salad Quinoa Recipes Healthy
Share this article
Tweet
Share
Send
Your comment must be approved by a moderator before being published on JPost.com. Disqus users can post comments automatically.

Comments must adhere to our Talkback policy. If you believe that a comment has breached the Talkback policy, please press the flag icon to bring it to the attention of our moderation team.
JPost Services
conferenceConference
newsletterNewsletter
iphoneMobile Apps
kotelcamKotel Cam
kolboJPost Alert
premiumPremium
JPost TV News  
Mobile Apps  
Bank Hapoalim  
Meir Panim  
Yad Ezra  
Rambam Hospital  
TourLuxe  
Zev Goldstein PLLC  
Penrose Gallery  
JPost Premium Zone  
JPost kotel Camera  
         
 
Israel Focus
JPost TV News
Coming soon to a screen near you!  
Nefesh B'Nefesh Guided Aliyah
Already living in Israel? Enjoy the Benefits of Aliyah!  
Give "Freedom" this Passover
to needy Israeli families. Donate now  
War Threatens
Protect the People of Northern Israel  
China Suppliers
 
Intelligence Squared
The international debate forum, announces it is coming to Israel  
Bank Hapoalim
Israeli's number one bank  
Jerusalem Post Lite
Lite Edition of the Jerusalem Post for English improvement  
Learn Hebrew with us
Get 10 minutes free personal coaching in Hebrew through phone or Skype  
JPost newspapers
Sign up for the JPost newspapers and receive one month free subscription  
Kosher English Magazine
English language weekly magazine - especially for religious people  
JReport Kindle Edition
Now you can get the Jerusalem Report directly to your Kindle  
JPost Premium Edition
The very best articles are available only in our Premium edition  
Lifestyle Magazine
 
 
Real Estate
Don't Look For a House!
In Israel, our website will do it for you!  
 
Travel
Eldan Rent a Car
20% off all Car Rental Reservations in Israel  
Hertz Car Rental
Special Online Discounts!  
The King David Jerusalem Hotel
One of the world's truly iconic hotels, and a Jerusalem landmark  
 
 
 

Sites Of Interest:

Jerusalem Hotels
KKL-JNF
Poalim Online
BreitBart.com
Our Friends
Jerusalem Attractions
Jerusalem Tours
itraveljerusalem.com

JPost sites:

Learn Hebrew
The Jerusalem Report
Our Magazines
JPost Edition Francaise
Green Israel
Christian World
Jerusalem Post Lite

Services:

JPost Mobile Apps
JPost Premium
JPost Newsletter
JPost Toolbar
JPost News Ticker
JPost RSS feeds
JPost Archives
JPost Alert
JPost Kotel Cam

JPost Conferences:

NYC Conference
Diplomatic Conference

Information:

About Us
Feedback
Staff E-mails
Copyright
Sitemap
News Partners
Advertise with Us
Statistics
Ad Specs
Terms Of Service
Jpost.com, the online edition of the Jerusalem Post Newspaper - the most read and best-selling English-language newspaper in Israel. For analysis and opinion from Israel, the Jewish World and the Middle East. Jpost.com offers expert and in-depth reporting from Israel, the Jewish World and the Middle East, including diplomacy and defense, the Palestinian-Israeli conflict, the Arab Spring, the Mideast peace process, politics in Israel, life in Jerusalem, Israel's international affairs, Iran and its nuclear program, Syria and the Syrian civil war, Lebanon, the Palestinian Authority, the West Bank and Gaza Strip, Israel's world of business and finance, and Jewish life in Israel and the Diaspora.
 
About Us | Advertise with Us | Subscribe | Premium | Newsletter | RSS | Contact Us
 
All rights reserved © The Jerusalem Post 1995 - 2012