Are you considering a belly fat burner to achieve your weight loss goals in 2022? Read on!
Millions of Americans struggle to lose weight, and even those who make strides often have to deal with stubborn fatty areas around their gut that are difficult to remove. Many people have turned to the best belly fat burner for help, and that has given rise to a multibillion-dollar weight loss supplement industry.
The problem with fat burning pills and supplements is that they are unregulated. The FDA has little control over them. The FDA can take action against companies that make false claims. It can even take measure to remove unsafe ingredients from the market as it did with ephedra. But for the most part, fat burner supplements are made and sold with very little oversight, and the companies that sell them carefully skirt making false claims. This environment has resulted in many products that simply do not work.
Our goal with this project is to present you with seven top belly fat burner pills that actually do work to burn stomach fat and have high customer satisfaction ratings associated with them. But everyone is unique, has their own goals and faces distinct challenges. So, rather than just present the best belly fat burner overall, we also provide context for each product, which should help you make the ideal choice for you!
The Best Belly Fat Burners in 2022
#1. PhenQ — Top Overall Belly Fat Burner
#2. PhenGold — Best Metabolism Accelerator
#3. PrimeShred — Best Fat Loss Pills for Weight Training
#4. Trimtone — Top Fat Burning Supplement for Appetite Suppression
#5. Clenbutrol — Top Sport Supplement for a Flattened Stomach
#6. Phen24 — Best Fat Burner for Improved Sleep and Lower Stress Levels
#7. Burn Lab Pro — Top Stimulant-Free Thermogenic Fat Burner
A Closer Look at Each Fat Burning Supplement
#1. PhenQ — Top Overall Belly Fat Burner
PhenQ is one of the newer products to make our list but has quickly established itself as one of the best fat burner supplements on the market. In fact, as of this writing, it has sold its product to more than 200,000 unique customers in just three years, which is a testament to how well it works. Customer satisfaction ratings are through the roof, and word of mouth for this belly fat burner is phenomenal.
PhenQ Formula Review:
One of the reasons PhenQ makes the top of our list is the formula is designed to help you lose belly fat in a multifaceted way. There is an appetite suppression component that helps you to feel full longer and avoid those sudden and intense cravings. It has agents to boost your energy levels and improve your mood, which makes it easier to stick with a balanced diet and exercise routine. It inhibits the development of new belly fat and helps to convert stubborn stored fat into energy.
Best Candidates for PhenQ:
PhenQ is an excellent all-around fat burner and weight loss solution that we can recommend to all men and women age 18 and up. It is a particularly excellent option if you are just starting out on your weight loss journey or have tried other products that failed you. As you experience success with PhenQ, you will gain a better understanding of your specific challenges and can then switch to a more targeted product.
Pros:
- Enhanced mood and energy levels
- 60-day 100% money-back guarantee
- Many thousands of satisfied customers
- All-natural vegan- and vegetarian-friendly formula
Cons:
- Pricey
- Only available online
>Take control of your weight loss journey with PhenQ at a special discounted price!
#2. PhenGold — Best Metabolism Accelerator
PhenGold has been on the market a long time. That and its ability to accelerate your metabolism to your natural peak levels is what distinguishes it from PhenQ. Otherwise, these two fat burners have a lot in common. The customer satisfaction ratings are just a tad lower, which is why it comes in at number two.
PhenGold Formula Overview:
The goal of the PhenGold formula is very similar to the PhenQ formula is that it is designed to help you lose stomach fat in a multipronged manner. The one area where PhenGold excels over PhenQ and the other products on this list is metabolism acceleration. Nutritional supplements cannot enhance your metabolism beyond what is natural for your body. Nevertheless, as people age, gain weight and develop poor eating and exercise habits, their metabolism slows down and becomes less effective. This formula fosters an environment in which your metabolism can get back up to speed in a sustainable manner.
Best Candidates for PhenGold:
This is an excellent all-around choice for weight loss and burning away belly fat, and if were not for PhenQ, this is the product we would recommend overall. As a more targeted weight loss aid, we recommend PhenGold to anyone who recognizes that their metabolism is not what it once was. If you believe that to be the main source of your troubles, this fat burning pill is excellent and highly recommended.
Pros:
- Clinically tested
- All-natural ingredients
- 100-day money-back guarantee
- Many thousands of satisfied customers
Cons:
- $15 refund surcharge
- Not suitable for vegans and vegetarians
>Accelerate your metabolism with PhenGold and bust that belly fat away!
#3. PrimeShred — Best Fat Loss Pills for Weight Training
PrimeShred is a top-rated fat burner for men. The formula was designed specifically with men in mind, and we therefore do not recommend it for women since there simply is not enough data. It is also important to note that this product is designed for people who will work out on a regular basis.
PrimeShred Formula Overview:
This product is designed for men who want to do more than burn off stomach fat and get shredded in the process. It includes ingredients to inhibit the development of new fat and to help convert stored fat into energy but also ingredients that help with the development of lean muscle and fuel that new muscle. You can take this supplement if you are just starting out on your weight loss journey, but it is also a highly effective option for the man who has been working out and hit that belly fat plateau.
Best Candidates for PrimeShred:
The ideal candidates for PrimeShred are men who weight train on a regular basis. Even if you are just starting out, this product can deliver impressive results in a very short period if you stick with it. On the other hand, if you are unsure about your ability to stick with a weight training program, this fat-burner supplement is not recommended. It may not work at all and can actually exacerbate your situation.
Pros:
- Good price
- Fast results
- High customer satisfaction ratings
- All-natural vegan- and vegetarian-friendly formula
Cons:
- $15 refund surcharge
- Weight training requirements
>Burn away your belly fat while developing sustainable lean muscles with PrimeShred!
#4. Trimtone — Top Fat Burning Supplement for Appetite Suppression
Trimtone is similar to PrimeShred in many ways. Whereas PrimeShred was formulated specifically for men and designed to improve fat burning while weight training, Trimtone has been formulated specifically for women and designed to increase fat burning and weight loss while working out.
Trimtone Formula Overview:
The Trimtone formula was devised by medicinal chemists based on weight loss research involving these specific ingredients and the effects they had on active women. While the formula does stimulate thermogenesis and thus provides you benefits while at rest, best fat burning results are achieved by being active. That does not necessarily mean weight training as is the case with PrimeShred, but it can. Not only does this product help you to burn belly fat, but it suppresses your appetite and is really impressive in that regard.
Best Candidates for Trimtone:
Any women who is active or plans to be active is an excellent candidate for Trimtone. If you can get in 30 minutes of cardio at least five days a week, you will experience rapid fat loss. We also recommend this product to any women who see appetite control as her biggest problem. Trimtone will make you feel fuller longer and help to avoid those cravings that can undermine a diet. You can take Trimtone without regular exercise. It is not like PrimeShred in that regard, but the results will be better with it.
Pros:
- Good price
- Fast fat burning results
- 100-day money-back guarantee
- High customer satisfaction ratings
Cons:
- $15 refund surcharge
- Not suitable for vegans and vegetarians
>Get a great deal on Trimtone and enjoy the healthy, beautiful body you deserve!
#5. Clenbutrol — Top Sport Supplement for a Flattened Stomach
Clenbuterol is an effective fat loss solution but banned by the FDA due to side effects, including high resting heart rates and anxiety. Clenbutrol is a dietary supplement from CrazyBulk that is formulated to mimic clenbuterol but without any of the side effects associated with it. And, CrazyBulk is one of the most established and trusted names in the supplements industry.
Clenbutrol Formula Overview:
Clenbuterol was popular among bodybuilders for their cutting cycles. When that was no longer a legal option, they needed an alternative, and CrazyBulk developed Clenbutrol. This supplement is more than a thermogenic fat burner. It is also designed to increase oxygen flow, promote lean muscle growth, fuel and charge up your muscles, make your workouts more intense and help you to recover faster.
Best Candidates for Clenbutrol:
The average man or women will achieve better results with a product like PhenQ or PhenGold. Clenbutrol is designed specifically for people who work out. Within the context of this review, we consider this to be one of the best thermogenic fat burners for men and women who are far along their fitness journey and are now struggling to get rid of those love handles and other fat remnants.
Pros:
- Fast fat burn results
- All-natural ingredients
- 67-day money-back guarantee
- High customer satisfaction ratings
Cons:
- Pricey
- Workout requirements
>Optimize your cutting cycle and shed those love handles with Clenbutrol!
#6. Phen24 — Best Fat Burner for Improved Sleep and Lower Stress Levels
Phen24 is an intriguing weight loss solution that is different than the other fat burning supplements on our list. Circadian rhythms are physical, mental and behavioral processes that follow a 24-hour cycle. Disrupted circadian rhythms make a person more prone to weight gain and sleep disruptions. It can also affect metabolism, and it creates these nasty cycles that are all exacerbating one another. Phen24 is designed not only to help you lose belly fat but to help you sleep better and improve your metabolism.
Phen24 Formula Overview:
Phen24 was developed by a team that not only included medicinal chemists but certified nutritionists, herbalists and naturopaths. The formula has also been clinically tested. Cortisol is a stress hormone that is present at high levels in most obese people. It makes you prone to mood swings and irritability. It lowers metabolic function, makes excessive fat gain more likely and disrupts your sleep. Phen24 is designed to lower those cortisol levels and to help you sleep better and improve your metabolic rate.
Best Candidates for Phen24:
Phen24 is one of the best fat burners on the market and a strong option for any man or woman. While the success rates and customer satisfaction rates are not quite as high as with PhenQ, they are still very good. Many people have also had great success pairing Phen24 with products like PhenQ and PhenGold. That said, we think the ideal candidate for this fat burning pill is the person who wants to lose weight but is not sleeping as well as they would like and tends to just not feel that great in the morning.
Pros:
- Improved sleep patterns
- Unique approach to fat burning
- 60-day 100% money-back guarantee
- All-natural vegan- and vegetarian-friendly formula
Cons:
- Pricey
- Only available online
>Enjoy your best sleep in ages and burn belly fat in the process with Phen24.
#7. Burn Lab Pro — Top Stimulant-Free Thermogenic Fat Burner
Burn Lab Pro distinguishes itself from other thermogenic fat burners in that the designers have gone to great lengths to ensure that there are no stimulants at all in the product. Stimulants are somewhat of a polarizing topic when it comes to diet pills. Most fat loss supplements include them because they work in a number of different ways. However, some people need or simply want a fat burner supplement that does not have any stimulants at all, and this product is included here for that group.
Burn Lab Pro Formula Overview:
Although we see Burn Lab Pro as a more targeted weight loss solution, the product was developed for the general population and both men and women. It was also developed with fasted training in mind. Fasted training refers to performing your cardio and weight training in the morning before you have eaten anything at all. Many people in the weight loss world believe that fasted training is one of the most effective ways to remove stubborn fat from the abdomen, hips and posterior.
Best Candidates for Burn Lab Pro:
There are two groups that are ideal candidates for Burn Lab Pro. The first group we have previously mentioned, which are those people who either need or want to burn belly fat without stimulants. The other group are people who want to do fasted training. There are some potential drawbacks to fasted training, including reduced exercise intensity and protein and muscle degradation, and this fat burner has been specifically formulated to minimize those drawbacks while maximizing results.
Pros:
- Fast results
- No stimulants
- Designed for fasted training
- All-natural vegan- and vegetarian-friendly formula
Cons:
- Only available online
- Fasted training has drawbacks
>Take your fasted training to the next level and burn fat away with Burn Lab Pro!
How We Ranked the Top Fat Burning Supplements
Determining which products are the best natural fat burners was not a simple process due to the sheer number on the market. We started by collecting data on consumer reviews for fat burners and used that big data to eliminate those products that did not have enough reviews or had poor customer satisfaction ratings. We know that this approach may have allowed some good belly burners to drop through the cracks, but we definitely believe in not being early adopters when it comes to supplements.
From there, we did our best to parse the data and develop a customer satisfaction rating for each fat burning supplement we were still considering at this point. It is important to note that all of the products we included here had very high ratings, so if you prefer to Trimtone rather than PhenQ, for instance, you should feel comfortable doing that. That gave us an overall list and PhenQ at the very top.
From there, based on our consumer research, we chose seven categories that were important among various groups within the greater weight loss community. We were then able to use the rankings we already had to determine the best product for a burn fat, for instance, and so forth.
How Thermogenic Supplements Work to Burn Body Fat
Thermogenic supplements are not the only nutritional supplements that help to burn stomach fat, but many in the weight loss world consider them to be the best. These supplements contain natural ingredients that are designed to enhance your metabolism and to keep it at that heightened state even during periods when it normally would not be, such as while sleeping.
Science has a long way to go when it comes to thermogenesis and weight loss. Most of the fat-burner supplements on the market are designed based on trial and error rather than scientific fact. This is why many products do not work and why a product may work for some people and not others. It is also the reason we use customer reviews as the basis for our research. While we cannot guarantee anything, if a thermogenic has worked for 90% of the people who have tried it, there is a good chance it will work for you.
Things to Consider Before Buying a Belly Fat Burner Supplement
- Stimulants
- Ingredients
- Price and servings per bottle
- Money-back guarantee
There are many belly fat burners on the market. That is a lot of choice, but unfortunately, there are many products that either do not work at all or do not work for most or many people. It is important to note that there is no guarantee that any particular fat burner will work for you. However, if you opt for one of the products on our top-rated list, it is highly likely it will because these products work for most.
If you choose to try fat burner supplements not reviewed here, there are some points to consider. We tend to recommend gravitating toward established companies and products that have been on the market a while. See what other people are saying about the supplement. Take note of the ingredients. Most fat burners have stimulants, so if you need a stimulant-free supplement, look for products that advertise themselves as such. You can also vet the individual ingredients through a site like Healthline, and we recommend avoiding fat burners with hidden ingredients, such as proprietary blends.
Pay attention to the product’s price, and note the $60 is the industry average for a one-month supply. Avoid paying too much more than that, and look for bulk discounts and other specials that can help you save. It is often possible to lower your per-bottle price to $40 or even $30. Most belly fat burners are sold with a money-back guarantee but not all refund policies are created the same. Be sure to note how much time you actually have to claim the refund and how much money you will actually receive back.
Things to Avoid When Buying a Fat Burner
Avoid additives and fillers. Those are the telltale signs of a low-grade dietary supplement. Every ingredient in a fat-burner supplement should have a purpose, and the best brands on the market tell you exactly what that purpose is for each and every ingredient in the mix. As mentioned in the previous section, you should also avoid hidden ingredients. There is no need for that, and we certainly do not want put mystery ingredients into our bodies. If you take multiple dietary supplements, it is also important that you know what your combined ingredients are overall and that you avoid exceeding safe levels.
How to Get the Best Results With Fat Burning Pills
Passive weight loss is not a practical goal, and we would avoid any fat burning supplement that is marketed as a passive weight loss tool. Can you lose some weight passively? Absolutely. All of the belly fat burners on our top ranked list are thermogenic supplements that will help you lose weight even while you are sleeping. But the weight loss will not be substantial enough to help the majority of people achieve their weight loss goals.
Diet is also an important factor, and we do not mean going on a diet. Dieting does not work for most people and is no longer widely recommended among weight loss experts. What is important is that you have balanced diet that is healthy for you. You may also want to incorporate various strategies, such as intermittent fasting, fasted training and so forth. Formulate a strategy that is practical and sustainable. With that plan in place, you can choose the best fat burner that complements it.
Exercise is integral as well. In fact, exercise coupled with a balanced diet is what is going to allow you to enjoy a sustainable weight loss and not needing to use a fat burner supplement ever again. Even if you can only work out for five minutes, do it everyday once in the morning and once at night. Increase in small increments until you can work out for 30 minutes at least five times a week. You should also work up to including weight training at least three times a week. The fat loss benefits will amaze you!
Fat Burners Are an Excellent Option for Most but Not All
Males and females younger than 18 should not take fat burner supplements. This is good advice for all nutritional supplements because there is simply not enough clinical research involving young people to deem them safe. Women of any age should not take a belly fat burner while they are pregnant or breast feeding. You can take multiple supplements each day but should be aware of the ingredients and ensure that you are not exceeding the recommended safe levels. Belly fat burners are generally safe to take with medications, but you should consult with your physician and pharmacist to be safe.
Fat burners should be taken by people who are overweight or people who have closed in on their ideal weight but still have unsightly fat. You should not use a fat burning supplement, for instance, to continue suppressing your appetite after reaching your ideal weight. There are specific products for that if you believe you need it. Finally, you should not start taking a fat burner pill until you are ready to make the necessary lifestyle changes, such as diet and exercise. Taking it prior to that probably will not do much at all and will just result in your throwing money away that you can use better when you are ready.
Related Article: 5 Best Natural OTC Phentermine Alternatives
Frequently Asked Questions
- Are Fat Burners Safe?
Generally, yes. But be mindful that there are many different supplements on the market for belly fat loss. It is impossible to provide a blanket statement. All of the products we have listed here are safe and feature natural ingredients. Most of the fat burning pills that we reviewed are natural and safe as well.
- Do Fat Burners Cause Frequent Urination?
Most do not. The fat burners that do cause frequent urination in some people generally have glucomannan as an ingredient. Glucomannan is perfectly safe and used to thicken soups and, in dietary supplements, to help people feel fuller. But it does lead to more frequent urination in some. If you experience that, just avoid belly fat burners with that ingredient. PhenQ, our top option, does not have it.
- Why Are So Many Fat Burners Sold Exclusively Online?
One reason is that it provides the manufacturer greater control over the supply chain in order to ensure that you receive a safe and high-quality fat burner. But the other reason is to maximize profits. The profit margin is not as great as some people think, and wholesalers and retailers would take a cut.
- What About These Products Sold Through eBay and Amazon?
You have to be careful with online retailers that allow third-party sellers, such as eBay and Amazon. If you are unsure about a belly fat burner, see if GNC sells it. If not, avoid Amazon and eBay. If so, ensure that you are buying it through Amazon or, in the case of eBay, a highly reputable seller. There are two problems with third-party sellers. In some cases, they sell product that was damaged and intended to be destroy. There are also a lot of knockoff supplements sold by Chinese resellers that should be avoided.
- Are Fat Burners With Stimulants Bad?
No. While we understand that stimulants in supplements is a polarizing topic and that we advise against them for supplements in general, they are highly effective in belly fat burners. Unless you have a medical condition that prohibits you from taking them, take them and enjoy the benefits. You do need to be careful, however, in regard to taking too many stimulants, such as through coffee and other supplements. You may need to adjust your habits, and if you a particularly susceptible to stimulants, do not be afraid to start with a quarter dose and work up to a half dose and then a full dose.
- What Is a Fat Burner Stack?
In the supplement world, stacking is the term for combining multiple supplements to achieve a goal. If you take a multivitamin and PhenQ, you are in effect stacking. As mentioned in the review, many people have used a stack of PhenQ and Phen24 to great effect. People who take Clenbutrol will often stack it with other CrazyBulk products. Its cutting stack, for instance, includes Clenbutrol along with Anvarol, Testo-Max and Winsol. When building a stack, be aware of the combined ingredients and be sure to not exceed the recommendations for your age, gender, weight and so forth.
Final Thoughts — Which Belly Fat Burner Is Best for You?
The process to find our picks for the best belly fat burners was a lot of work but work well worth it since we are confident in the products presented here. As mentioned earlier in the review, there are no guarantees. Even with PhenQ—our top pick and a supplement with a very high success rate—there are some people who it does not work for you. If you are one of the lucky ones, know that there is a right fat burner for you. Do not be afraid to take advantage of the refund offer and try again.
As for which fat-burner supplement you should try, that really depends on where you on your weight loss journey. If you are just starting out and are not really sure what is best fat burner for you, then we highly recommend PhenQ. The success rates and customer satisfaction rates are really impressive. It will work for most. However, if want to target a specific need, such as better sleep, you should have great confidence in the other belly fat burners that we have listed here. They are all quite good! Thank you for making it to the end, and we hope our research helps you achieve the healthier you we all deserve!