If you have tried to start losing weight, then you might have taken note of how difficult it can be to get any progress made. The goal of shedding a few extra pounds is becoming even more important with the US projected to have half its population labeled as obese within ten years, according to a study published in NYTimes. Fortunately, some alternatives could facilitate the process, and we have gathered some of the best over the counter weight loss pills on the market.
For most women, losing weight can be significantly more challenging for them than their male counterparts. This fact has been consistently shown through studies and has been a difficult hurdle for many women, which is why weight loss journeys have been seen with such dread. This is why many have turned to weight loss diet pills that offer them an easier time with their diet along with additional health benefits.
Unfortunately, the effectiveness of these supplements has led to a situation where the market is flooded with countless products that claim to provide the best benefits. It can be difficult, especially for those new to weight loss supplements, to navigate through these options and find the things that will be helpful for your body.
Because we understand that many people might need an effective weight loss supplement pill, we created this guide to be helpful for women of all sizes and ages. We will not only go over the best supplements to lose weight but also teach you how the ingredients on a pill’s label can be a definitive factor for expected results.
Top 5 OTC Weight Loss Pills
1. Leanbean – Best OTC Weight Loss Pills for Women (Editor Choice)
2. PhenQ – Overall Best Fat Burner
3. Instant Knockout – Best Fat Burner for Men
4. Zotrim – Best Appetite suppressant
5. Burn Lab Pro – Best Vegan Fat Burner
How We Ranked the Best OTC Weight Loss Pills?
Ranking the best supplements in the weight loss pill industry is not an easy feat for several reasons. There are plenty of factors that affect not only the product itself but also the company that produces it. To get a proper grasp of the best weight loss pills, we quantified the overall value of these pills against three main criteria.
Ingredient List
It goes without saying, but the most important criterion is the ingredient list of these supplements. A supplement ingredient list will give you most of the information you need to make a decision with your wallet. We looked at the ingredients used by supplements and filtered out any product that did not put focus on ingredients that have been proven to be effective in past instances. This list would also include any potentially harmful chemicals used in the products that buyers would want to be aware of.
Scientific Proof
The supplement industry has not received much attention from the scientific community, and this has led to a rather small number of studies being done on weight loss pills. However, this is not true for many of the ingredients used in these supplements, so we used that basis to filter out any products that used ingredients that were not found to be particularly helpful based on scientific research. The supplements we selected use ingredients backed up by reliable research, so there is no concern about getting an inferior product.
Benefits
Lastly, we used the benefits and effectiveness of these pills as the main criterion for our selections. This metric is difficult to quantify due to the nature of its use, and we, therefore, cannot guarantee that the results of some will be true for everyone. Some users might see better results than others depending on the diets and exercise regimens they use in conjunction with these supplements. Despite this hurdle, we used reliable statistics to get a good read on the benefits and efficacy of each product on our list.
#1 LeanBean – Best OTC Weight Loss Pills for Women
The idea behind LeanBean centers around creating what was lacking in the weight loss supplement industry, female-only weight loss supplements. LeanBean took advantage of this gap in the market and introduced itself as a product that could help women not just burn fat, but also provide them with other health benefits.
It has delivered on those promises as it's now one of the most popular female fat burners in countries such as the USA, Canada, and Germany.
Ingredients
- Acai extract
- Glucomannan
- Green coffee
- Chromium picolinate
- Garcinia Cambogia extract
- Turmeric
- Choline
- Vitamin B6
- Vitamin B12
- Zinc
- Chloride
- Piperine
LeanBean Benefits
Accelerated Metabolism
LeanBean provides considerable results for its users. It can increase your caloric expenditure, which means that you’ll have a far easier time burning calories through any activity. Under normal circumstances, you need to exercise with lengthy regimens to burn up a significant number of calories, but this benefit can greatly facilitate the effort needed to achieve these results.
It makes use of ingredients like turmeric and cayenne pepper that are known to increase the metabolism of the body. This is because both of these natural ingredients give the supplement the ability to speed up digestion and the rate at which food is metabolized. This faster metabolism further aids the already increased caloric expenditure that comes along thanks to active ingredients such as green coffee.
Reduces Fat Absorption
Another benefit provided by LeanBean is the ability to reduce fat absorption during digestion. This is possible thanks to Garcinia Cambogia extract, which is taken directly from its fruit for its HCA chemical compound is an important ingredient to aid this. This extract is taken from the fruit as it contains a chemical called HCA that works in the body to decrease the amount of fat your body can absorb. As part of this effect, LeanBean will also work to reduce the cholesterol taken in from high-fat foods.
Prevents Cravings
LeanBean also tackles cravings, one of the biggest causes of weight gain, with ingredients such as Acai Berry, Konjac Fiber, and Raspberry Ketones. Like PhenQ, the components in these ingredients make your stomach feel full, which can stop your body from feeling unnecessary cravings.
LeanBean is the perfect weight loss supplement for women seeking to shed some excess fat while having the easiest time possible. It facilitates weight loss through several methods and is all-natural, so there is no concern about taking dangerous chemicals.
LeanBean Pros & Cons
Pros:
- Suppresses appetite.
- Stops cravings.
- Generally positive reviews from critics.
- Promotes fat burning.
- Tackles cellulite.
- 100% All-natural ingredients.
- No stimulants.
- Vegetarian friendly.
- 90-day money-back guarantee
Cons:
- Lack of subscription service.
- Results can vary based on individuals.
Click here for the Lowest Price on LeanBean
#2 PhenQ – Overall Best Fat Burner
PhenQ, a product that has over 190,000 users, is the second entry on our list because of its multiple benefits that combat weight. The combination of powerful ingredients allows this pill to target fat in the body through several methods, such as blocking fat production, suppressing excessive appetite, and, of course, burning fat deposits.
Ingredients
- α-LACYS Reset®
- Capsicum
- Piperine
- Niacin
- Chromium picolinate
- Caffeine
- Nopal
- L-Carnitine fumarate
PhenQ Benefits
PhenQ targets weight loss by speeding up fat burning through a boost to your body’s metabolic and thermogenic rates. It also contains ingredients that prevent the production of new body fat, which is especially helpful considering that people who lose weight tend to gain it back.
Clinical research also backs up PhenQ as it has shown that the ingredients used in its pills are considered effective for dieters. As proof of this, PhenQ has not only been certified by the FDA, but it has also gained the Good Manufacturing Practice (GMP) certification, which works as a guarantee that products are being produced and controlled to high-quality standards. You should be on the lookout for this certification in supplements as it protects you from potentially dangerous products through a third-party system.
Accelerated Metabolism
PhenQ also uses a proprietary formula, α-LACYS Reset, which accelerates your metabolism and jumpstarts your body’s thermogenesis. To create this heat, your body is forced to burn up calories. This formula is one of the main factors that give PhenQ an edge over the competition, as it has been proven to achieve a roughly 7% decrease in body fat among users.
Appetite Suppression
Other ingredients such as the nopal cactus are capable of reducing appetite by providing your body with amino acids and fiber, which makes your stomach feel full. Along with this, we have chromium picolinate, a natural mineral that can stop carb and sugar cravings. This is done by helping your cells take in sugar for energy, which increases the efficiency at which you integrate sugar into your body.
Elevated Energy Levels
Finally, PhenQ delivers 150mg of caffeine in each serving, which gives you the bonus of extra energy levels.
PhenQ Pros & Cons
Pros:
- Ease of access: does not require a prescription.
- Uses 100% Vegetarian Ingredients.
- Uses 100% natural ingredients.
- Comes with a 60-day money-back guarantee.
- Available & ships worldwide.
Cons:
- Price can be expensive for some.
- Cannot be used by pregnant and breastfeeding women.
Click here for the Lowest Price on PhenQ
#3 Instant Knockout – Best Fat Burner for Men
Instant Knockout was initially created for MMA fighters, and it quickly made its way to the general population. It’s a good product for more than just weight loss, as it can also aid in muscle-building regimens.
Ingredients
- Vitamin B6
- Vitamin B12
- Zinc
- GTF Chromium
- Green Tea Extract
- Green Coffee Extract
- Cayenne Powder
- Glucomannan
- Caffeine Anhydrous
- Black Pepper Extract
Instant Knockout Benefits
Elevated Energy Levels
The first ingredient we must mention is green tea extract, one of the most commonly used components in weight loss supplements. Green tea extract is particularly useful for fat burning as it offers catechins, a form of bioactive polyphenol. Catechins work similarly to caffeine in the sense that they give you the stimulation needed to get through intensive workouts.
Accelerated Metabolism
Green tea extract nutrients also help against fat in the body by burning it up more efficiently. This extract fights fat deposits by speeding up your metabolism and breaking down any stored fat into energy to give you a boost in energy. The effects that green tea has on the body and fat have been well documented and backed up by scientific research.
Boosted Insulin Sensitivity
Cayenne pepper seeds are another popular weight loss supplement ingredient. Instant Knockout uses cayenne pepper seeds, which are filled with vitamins and nutrients, to deliver capsaicin. This nutrient, aside from being used as a fat-burning component, will also boost your insulin sensitivity, which will be vital to the process of storing carbs.
Appetite Suppression
Glucomannan is the main reason that Instant Knockout can be labeled as an appetite suppressant. Glucomannan, which is a natural fiber that is considered a complex carbohydrate, can pass through your stomach without being digested. This can be useful to suppress appetite since it will make consumers feel fuller while it passes through their digestive tract.
Studies have shown the benefits of glucomannan in the past, as it has demonstrated the ability to help with short-term weight loss. When used in conjunction with other Instant Knockout ingredients, you will start to see efficient results concerning long-term weight loss.
Instant Knockout Pros & Cons
Pros:
- An impressive appetite suppressant.
- Safe due to the use of natural ingredients.
- Lacks artificial sweeteners.
- The formula used has established scientific backing.
- Could result in elevated energy levels.
Cons:
- Price may be considered expensive.
- Caffeine content is somewhat high compared to similar products.
- Can be bought only through their website.
Click here for the Lowest Price on Instant Knockout
#4 Zotrim – Best Appetite Suppressant
The next entry on our list is Zotrim, a herbal weight loss pill. This particular weight loss supplement is backed by both its results and its overwhelming user reviews. It prides itself on offering 100% herbal ingredients and has a decently long history of over 20 years, which gives it massive credibility.
Ingredients
- Yerba Maté extract
- Guarana extract
- Damiana extract
- Caffeine
- Vitamin B3 and B6
Zotrim Benefits
Zotrim’s unique herbal nature offers consumers a tried-and-tested list of ingredients that will be helpful for anyone seeking to lose weight. This list begins with Yerba Maté extract, a leaf extract found in South America that is made from naturally caffeinated leaves that can reduce hunger and cravings.
Accelerated Fat Burning
Yerba Maté has a higher concentration of antioxidants than even the popular weight loss ingredient, green tea. In fact, a study on Yerba Maté showed that participants that took one gram of ground Yerba leaves saw a 24% increase in fat burned during exercise, a non-insignificant boost for anyone looking to lose weight.
You will consume 1.8 grams of this compound per day if you take 2-3 tablets. This dose will be more than enough to give you post-workout results.
Boosted Metabolism
Next, we have guarana on our ingredient list, a potent Amazon plant that offers even more caffeine than coffee. The purpose of this ingredient in Zotrim is to boost your active metabolism, which in turn will result in more fat being burned at a quicker rate.
Stops Cravings
Damiana extract is taken from Damiana, a wild shrub native to Central America. This particular component is useful in reducing the emotional and unnecessary eating that can affect some people. This, when used in conjunction with the Yerba Maté extract offered in Zotrim, leads to a very suppressed appetite.
Zotrim Pros & Cons
Pros:
- Powerful appetite suppressant.
- Caffeine for boosted energy.
- Boost to fat-burning rate under exercise.
- Is capable to provide results without changes to your eating habits.
- Backed up by research from 5 clinical studies.
Cons:
- The recommended dosage is vague as it states to take 2-3 a day but no more than 9.
- Zotrim is not recommended for those under the age of 18.
- Zotrim is not recommended for those who are pregnant or breastfeeding.
- Caffeine offered in capsules can be rather high with its recommended dosage.
Click here for the Lowest Price on Zotrim
#5 Burn Lab Pro – Best Vegan Fat Burner
The last entry on our list is Burn Lab Pro, a vegan fat-burning supplement that is designed to aid in shedding excess weight while doubling as a way to build and retain muscle mass. Opti-Nutra, the company behind its production, prides itself on creating supplements that are geared towards elevating the health of its consumers. Burn Lab Pro is also proud of its simple formula, which only makes use of five active ingredients that can be extremely effective in burning fat without fillers.
Ingredients
- GTF Chromium
- Beta-Hydroxy Beta-Methylbutyrate – HMB
- Coleus Forskohlii
- Cayenne Pepper Extract
- Black Pepper Extract
Burn Lab Pro Benefits
Increased Insulin Sensitivity
The first ingredient to tackle is the glucose tolerance factor (GTF) chromium component, which is a naturally occurring form of chromium that can be used to enhance the activity of insulin in your body. The role that insulin plays in the body is to transfer glucose from your bloodstream into your cells for fuel, which is why it is vital for weight loss. It is this transfer of energy that manages hunger, muscle repairs, and provides energy for your body in a general sense. This is why GTF chromium is used in Burn Lab Pro, and without it, your body would have a hard time transferring glucose, which would then be converted into fat.
Leaner Muscle Creation
Beta-Hydroxy Beta-Methylbutyrate, or HMB, is a natural body substance produced during the breakdown of leucine. HMB works as an anti-catabolic agent used during exercise to minimize any damage done to cells and proteins and therefore aids in the creation of leaner muscles. This effect is well documented by the scientific community, as HMB has been proven to greatly increase muscle strength.
Burns Fatty Acids
Coleus Forskohlii, otherwise known as Coleus barbatus, is a plant that has been renowned for its overall medicinal properties, but now it can be found inside Burn Lab Pro. Coleus barbatus supports weight loss by releasing fatty acids from the body. These fatty acids are then burned for energy, which works to shed fat at a rapid rate. It should be noted that this process would only take place in a body that is in a calorie deficit since, otherwise, the body will use excess calories instead of fat cells.
Burn Lab pro Pros & Cons
Pros:
- Clinically tested ingredients
- 100% natural ingredients.
- 100% Vegan-friendly ingredients.
- Allergen-free.
- Product uses no caffeine.
Cons:
- Clinical research has not been consistent for the ingredients used by Burn Lab Pro.
- Ingredients can have interactions with prescription medications.
Click here for the Lowest Price on Burn Lab Pro
What to Be on the Lookout in Weight Loss Supplements
Public interest for weight loss supplements has continued to expand every year, and with such development comes a staggering number of new products that all claim to be the fix you need. Unfortunately, most of these products will not only fail to be as effective as they claim, but some may even be a complete scam. Here we have created a quick guide of things you should keep on eye for when you search for the best weight loss supplement for your money.
Ingredients
Ingredients should be considered the most crucial part of your decision when looking at the effectiveness of any weight loss product. This is because no matter how expensive or famous a supplement is when it comes down to it, the actual components of a product determine its worth.
Ensure that you are well aware of any ingredients in a supplement before you purchase it. Most products will provide a full list of ingredients, but there is a catch. Some companies own proprietary formulas that can be a disguise for unsavory ingredients. In these cases, you should be prepared to do some small research and find out exactly what you are planning to put consume.
In terms of ingredients, you should keep an eye out for claims of all-natural components, which are generally a good thing but can carry a risk. Often, consumers will see this claim and assume that all the ingredients are perfectly safe for use since they are natural, but any substance can be dangerous depending on its dosage. Be especially careful not to fall into this trap and check labels regardless of what a product may say.
That warning aside, it is still preferable to avoid any synthetic ingredients as they can pose a greater risk to your health than their natural counterparts. If you are able, stick to supplements that are all or mostly all-natural.
Side Effects
With any supplement, you should be on the lookout for potentially dangerous side effects. Though some supplements can be FDA-approved, that does not mean that they will verify any claims that are made by manufacturers. In most cases, going over any warning label should be enough caution, but under certain circumstances, it will be best to speak to your doctor before you start planning on taking weight loss supplements. If you have a condition, then a warning label might warn you, such as in the case of people who are pregnant, but more obscure situations might need more attention.
Most weight loss supplements have very few side effects, but some synthetic ingredients can interact with medication. To minimize the potential risks, you should be on the lookout for natural supplements that do not rely on artificial compounds and chemicals. Of course, some side effects are not avoidable, such as headaches, nausea, fatigue, anxiety, and digestive issues, so keep that in mind when considering side effects.
Do I Need Weight Loss Supplements?
Finally, the best metric to consider when buying weight loss supplements is your personal situation.
So, how do you know if you should buy over-the-counter weight loss pills? The main targets for these supplements are anyone who has or is struggling to lose weight and anyone trying to cut weight at an accelerated rate.
FAQs
How Do Thermogenic Fat Burners Work?
You might have heard the word "thermogenic" by now, but what does that mean? The term "thermogenetic" comes from the word "thermogenesis," which basically refers to the production of heat in the body. Fat loss happens when your body burns up calories through this process.
Weight loss supplements increase thermogenesis because of the properties of their ingredients, so you can expect products like these to induce caloric burning through heat generation. What it boils down to is that thermogenic fat burners will use heat to burn up stored fat in your body.
Can I Take Supplements on My Own, Without a Doctor?
All the supplements mentioned in this list are available for sale over-the-counter without a prescription. (Check out Best OTC Phentermine) However, that does not mean that you should readily start taking any one of these supplements because there are still components that can be dangerous to your body in high doses. Be sure to check that you do not have a condition or medication that will potentially react negatively to the supplement of your choice.
How Do I Take Supplements?
When taking any supplements, follow the safety guidelines provided by the product. Strictly follow the recommended dosage on the label or adhere to the advice that your doctor might give regarding dosage. Be sure to create a system to keep track of whether or not you have taken your daily dose. It can be easy to forget that you have already taken your pill and end up with a higher dose than needed. Keep note of any side effects that may occur and share these with your doctor at your convenience.
What Should I Do if I Feel a Side Effect?
If you experience a side effect that was not expected from taking a weight loss supplement, then you should immediately contact your doctor and inform him of this development. Additionally, you should make the FDA aware of this by calling them at this number 800-FDA-1088, or by reaching out through www.fda.gov/medwatch.
Final Verdict: Our Favorite Pick
With so many good choices to pick from in the weight loss supplement department, it can be difficult to give a single product the “best” label, but after considering the pros and cons of each supplement, we have reached a conclusion.
The overall best performer is PhenQ, which bases its weight loss formula on scientific research and evidence since it offers the most tangible results compared to similar products. It is mainly a weight-loss supplement that aids in fat burning and the suppression of appetite. The results experienced by individual consumers will vary, but you can expect to lose roughly 4 to 11 pounds a month while taking PhenQ.
If you have already tried out weight loss supplement pills and have been disappointed by their results, then you might see that PhenQ is exactly the thing you need to get the ball rolling. With the help of their pills, PhenQ has established credibility for itself through the many consumers who have successfully met their weight loss goals. Moreover, the ingredients used are free from side effects and have plenty of scientific research to back them up.
That being said, being the overall best does not necessarily mean being the best choice for everyone. As previously mentioned, LeanBean is a weight loss supplement designed for women’s specific weight loss goals that can be different from a man’s.
LeanBean also takes special care of the ingredients used to ensure that they do not interfere with women’s hormones, a consideration that is lacking in most other supplements. A good example of this is the lack of caffeine in LeanBean, a stimulant that is well known to elevate energy levels but also alter women’s estrogen levels.
No matter what product you pick from this list, you can be sure that you will be purchasing a high-quality supplement. As long as you follow the proper guidelines associated with each individual product in conjunction with a healthy diet and regular exercise, you will benefit from an accelerated path to your weight goal.
Content Disclaimer:
The information does not constitute advice or an offer to buy. Any purchase made from the above press release is made at your own risk. Consult an expert advisor/health professional before any such purchase. Any purchase made from this link is subject to the final terms and conditions of the website’s selling as mentioned in the above as source. The Advertising Agency and its downstream distribution partners do not take any responsibility directly or indirectly. If you have any complaints or copyright issues related to this article, kindly contact the company this news is about.
Advertising Agency:
Reckonsoft Ltd
contact@reckonsoft.org