Some people experience fatigue, muscle cramping. and even a complete lack of motivation every time they hit the gym. This is normal but the good news is that it can actually be fixed with the help of a simple pre-workout supplement.
And we are not talking about a cup of coffee to supplement your energy. We are talking about natural supplements designed to give your body the boost it needs to go through a session of weight lifting and cardio.
Besides, these supplements contain a mix of important nutrients including vitamins, minerals, and so much more. In the end, they will help you increase exercise performance, enhance overall endurance, and get enough strength to push yourself to new heights.
As you can probably guess, there are dozens of pre-workout supplements out there. In fact, there are even some of the best top new controversial Q supplements that have been posted on several platforms like Reddit.
But despite the hype, you need to be very careful when you choose these products. To help you better understand your options, we analyzed Reddit and other sources and came up with a list of some of the best pre-workouts Reddit community loved and you can use today.
Best Pre-Workout Reddit 2022
- Powher Pre-Workout – Best Pre-Workout for Women
- Pre-Lab Pro – Best Pre-Workout for Men
- Blackwolf – Best Natural Pre-Workout
- 4 Gauge – Best Vegan Pre-Workout
#1. Powher Pre-Workout – Best Pre-Workout for Women (Editor Choice)
Powher Pre-Workout is an all-natural supplement created by a company called Ultimate Life. This company is known for its array of fitness products including a range of popular multivitamins for women.
Its Powher Pre-Workout offers the perfect blend of natural ingredients, all designed to enhance exercise performance, endurance, and intensity in the gym.
Besides, it’s one of the few products out there specifically designed for women. The world of pre-workout supplements is often denominated by male products. It’s refreshing to see a company focusing on the underserved women market.
If you are looking for better energy levels during workouts, a bit of intensity, and a toned body that doesn’t look bulky, you will enjoy using the Powher Preworkout.
Main Ingredients
The Powher Pre-Workout comes loaded with several key ingredients designed to offer you full value.
- Pantothenic Acid
This is actually a form of vitamin B that helps to trigger energy release in the body. It is commonly referred to as Vitamin B5 and is supposed to be taken as part of your normal diet every day.
- Vitamin B
Vitamin B6 and B12 are crucial in the normal functioning of the human body. In fact, there is a lot of research that shows these vitamins can help reduce bodily fatigue and enhance overall energy levels at all times.
- Natural Caffeine
This branded ingredient is created to help the absorption of caffeine into your bloodstream. Powher Preworkout comes with 100 mg per dose. Coffee is one of the most widely consumed stimulants in the world and it helps to boost energy, enhance mental alertness, and leave you feeling fresh and energized for the most part of your day.
- L-Citrulline
This naturally occurring amino acid is typically found in several foods like watermelons and such. But most people don’t always get enough of it and as such, supplementing with supplements is often advised.
- Coconut Water Powder
Coconut water is becoming a very sought-after alternative to the popular energy drinks that most people are used to these days. It is included in the Powher Pre Workout as a powder to help you boost energy levels.
- RedNite
This is also a branded ingredient that comes from the beetroot plant. It is marketed as a special ingredient and offers a series of benefits to all users.
- Taurine
Taurine is an energy-boosting compound that is typically found in traditional energy drinks. There is about 2.5 grams of taurine in every serving of the Powher Pre-Workout.
Recommended Dosage
Powher Pre-Workout is designed to be as simple to use as possible.
According to the makers of this product, you should mix one scoop of the powder with water and drink it all before you start your workout.
Just as a note, each scoop has about 10 grams. Even if you use this an hour before your workout, you are still going to experience some amazing energy boost.
Who Should Use Powher Pre-Workout?
The Powher Pre-Workout is a female-specific supplement that is designed for women who hit the gym on a more regular basis.
After all, the product comes with a high-quality blend of outstanding ingredients that will help you stay focused and energized. It is also specifically made for women, meaning that you don’t have to worry about the risk of bulking.
Benefits of Powher Pre-Workouts
This supplement, based on its ingredients, has a series of benefits that everyone should be aware of.
- Offers better support for intense workouts
- You get improved mental focus
- Does not cause caffeine crashes
- Helps you stay fully motivated in the gym all day
Click here for Best Price on Powher Pre-Workout
#2. Pre Lab Pro - Best Pre-Workout for Men
Pre Lab Pro is a robust pre-workout formula that features a list of natural ingredients and is free of any chemical substances of any kind. The product is designed to help you boost stamina, energy, and endurance during your daily workouts. It also contains ingredients that will boost your metabolism as well.
In fact, according to the manufacturers of this product, Pre Lab Pro is by far one of the cleanest and safest pre-workout supplements in the market. This is based on the fact that Pre Lab Pro is made in a GMP-certified facility and also the fact that all ingredients here are vegan-friendly and natural.
Besides, all the ingredients in the Pre Lab Pro have also been tested through extensive lab works to ensure that they are safe for human use. Also, the formula contains special ingredients designed to dilate muscles.
This helps to enhance blood flow, giving your body a burst of energy all day long. So, if you have been feeling tired and jaded in the gym of late, it’s time to try out Pre Lab Pro.
Main Ingredients
As noted above, Pre Lab Pro comes with several unique ingredients designed to help you boost energy levels.
- RedNite Beetroot Powder
This branded extract comes from the beetroot plant. It is loaded with important nitrates that help to dilate blood vessels. This then ensures that oxygenated blood flows smoothly to every inch of your body, delivering that burst of energy that you need.
- Natural Caffeine
There is also natural caffeine inside the Pre Lab Pro formula. The powder is extracted directly from the coffee Robusta seeds and is designed to help you stay stimulated and full of energy during your exercise routine. Besides, caffeine can also help maintain mental sharpness and alertness.
- Setria Performance Blend
This blend features a combination of two nutrients including L-Glutathione and L-Citrulline. This ingredient is actually very popular with performance athletes around the world and it will not just help you with stamina during workouts. It also aids in faster muscle recovery.
- L-Theanine
This crucial amino acid helps to maintain proper brain function. It is mostly found in green tea and will help enhance the stimulating effects of caffeine to the best of your advantage.
- L-Tyrosine
The amino acid is also designed to enhance mental focus and also reduce stress. It will help your mind and body recover fully from a strenuous exercise so that you are ready to go again the following day.
- Vitamin D3
Vitamin D3 is also a crucial nutrient in the development of muscle mass in the body. It will also help with your immunity and aid in exercise recovery.
- Vitamin B
Vitamin B complex is used to trigger protein synthesis, something that is in turn crucial for the development of high-quality muscle mass.
- Potassium
Pre Lab Pro is loaded with potassium that will help reduce muscle cramping and tears. This will give you the strength to work out even further.
- Iron
Iron is the main ingredient in the formation of hemoglobin, the substance in the blood responsible for carrying oxygen through the entire body.
- Himalayan Pink Salt
This pink salt is often rich in several trace minerals and will also help to ensure your body is fully hydrated during workout sessions.
Recommended Dosage
Pre Lab Pro is a berry-flavored powder designed to dissolve into the water rather easily. It is best to take it a few hours before hitting the gym.
If you check out a post you may like about this product on Reddit, you will notice that most people prefer to take it a few minutes before going to the gym. That way, you can get better results.
Nonetheless, you need to mix one scoop of the powder with about 12 ounces of water and drink it half an hour before you start your workout.
Who Should Use Pre Lab Pro?
Pre Lab Pro is designed to generally be used by anyone that needs to enhance exercise performance, endurance, and stamina in the gym. It is also a product for both men and women as well.
When you also consider that it is naturally formulated and features vegan-free ingredients, it makes it a great choice for people with strict dietary choices.
Benefits of Pre Lab Pro
There are also several key benefits associated with Pre Lab Pro that you should know.
- Gives you enhanced speed and stamina
- You can improve overall exercise capacity
- Higher energy levels are achieved
- The product helps with faster muscle recovery and relaxation
Click here for Best Price on Pre Lab Pro
#3. Blackwolf - Best Natural Pre-Workout
The Blackwolf is a pre-workout powder that you can mix up with a bit of water for the best results. It is most effective when taken at least 15 minutes before your first workout session.
The product is made by a company called Muscle Club and focuses mainly on nutritional supplements for fitness professionals.
Blackwolf also comes with a proven list of ingredients that are all specifically chosen to give you outstanding value for money.
Besides, each of these ingredients is tested in labs to ensure that you are getting top quality here. If you are looking for a pre-workouts formula that is based on a robust scientific process, this is it.
Main Ingredients
Blackwolf has several main ingredients in its formulation.
The following is a list of some of them:
- Beta-Alanine
Beta-Alanine is an ingredient that can block the build-up of lactic acid in the muscle. This is done by triggering the production of more carnosine. The process then helps to reduce muscle cramps and muscle fatigue.
- L-Citrulline Malate
This ingredient has been a subject of many studies in the past. It is known to help enhance blood flow and boost nitric oxide levels in the blood. This in turn will reduce muscle soreness, allowing you to jump out of bed into your workout the following day.
- Creatine Monohydrate
Creatine has also been studied in many scientific journals. It is known to help improve levels of stamina and endurance in the body. This ingredient also helps with energy-boosting and is one of the most popular natural supplements among bodybuilders in the world.
- L-Arginine Alpha-Ketoglutarate
Also known as AAKG, this ingredient will help boost the production of nitric oxide in the body. The substance then helps to dilate muscles, leading to proper blood flow and better energy levels.
- Caffeine Anhydrous
Every product we have listed in this review has some caffeine in it and for good reason. It is a natural stimulant that will keep your blood pumping and your energy high during the whole workout session.
- Betaine Anhydrous
This ingredient is going to trigger protein synthesis, something very important for muscle growth. There are in fact a lot of studies that show it’s very effective in this.
- Taurine
Taurine is a relaxation ingredient. Some studies show that it can help reduce fatigue, reduce muscle cramping, and aid in full recovery after every workout.
- Dynamine
This energy-boosting substance is designed to leave you feeling fully charged and ready to keep your workout as intense as possible.
- Coconut Water Powder
Used in many energy drinks, coconut water powder is also an energy-boosting substance for the most versatile person.
- L-Tyrosine
This is a stress-relieving amino acid that will help boost mood and mental relaxation. This will help you stay motivated all through your workout sessions.
- Bioperine
This ingredient has similar properties as Piperine, one of the main alkaloids found in black pepper. It comes loaded with important anti-inflammatory effects that will help aid muscle recovery after a long workout session.
- DMAE
This important neurotransmitter will help with mental focus and alertness. It will also trigger the production of acetylcholine for the cognitive boost you need.
Recommended Dosage
You don’t need to use a lot of this powder to get the results that you need.
In fact, you only need a scoop just a few minutes before you hit the gym. Try to mix the powder with water for easy ingestion. A glass of water for every scoop is enough to get this done.
Who Should Use Blackwolf?
Blackwolf is a safe and natural pre-workout formula that comes with many incredible ingredients. Forget about the top new controversial products that you have seen posted on Reddit.
This is the real deal and it is designed for people who want a confident and well-tested solution. It is also great for both men and women.
Benefits of Blackwolf
There are several benefits to expect from Blackwolf.
- You get enhanced speed, stamina, and strength during exercise
- There is better endurance as well
- The product will help boost energy levels in your body
- Your muscles will recover faster after workouts
- Intensity and exercise capacity will greatly improve
Click here for Best Price on Blackwolf
#4. 4 Gauge – Best Vegan Pre-Workout
4 Gauge is a natural pre-workout supplement that comes with a unique formulation of tested and proven ingredients.
It is actually a big hit among Reddit users with many posts showing great feedback. It is suited for people that want to boost athletic performance and increase exercise output in the gym.
Also, if you are looking for a vegan-friendly workout supplement, this is perfect for you. The powder is manufactured by a company called Roar Ambitions and it is marketed as a fully natural and effective supplement that will enhance your energy and keep your mindset for all your workout.
Besides, the company that makes this product has a very decent history of producing top-of-the-line products for bodybuilders and such.
Recommended Dosage
4 Gauge is normally used by some of the most experienced bodybuilders in the world. You are only supposed to take one scoop a few minutes before you start your workout.
You can mix it up a bit with water or any other drink. However, do not overdose on this product. Between 2 to 3 grams should be enough to get you the energy you need.
Who Should Use 4 Gauge?
4 Gauge is a general-purpose product that you can use to enhance the intensity and overall outcomes of your exercise routine.
Many Reddit users from posts 4 days ago and 6 days ago appear to agree with that. It is mostly designed for people who need to bulk up.
In fact, 4 Gauge is one of the most popular products among bodybuilders. You can check out posts you may like on Reddit to see how people are using this powder.
Benefits of 4 Gauge
Based on Reddit posts from 4 days ago and some from 3 days ago and 1 hr ago, the following is a full list of benefits that you should expect to get once you use 4 Gauge:
- Comes with a lot of caffeine that will help enhance muscle endurance and overall strength.
- You will also get a massive energy boost here every single day.
- The product is 100% vegan friendly
- Does not have any chemicals or artificial sweeteners
Click here for Best Price on 4 Gauge
How to Pick the Best Pre-Workout in Reddit?
Our list of the best pre-workout supplements was created through rigorous research.
We looked at Reddit from 2 days ago, 3 days ago, 4 days, ago, 7 days ago, and even 1 month ago to find the best products. There were also several factors that we considered to make sure that each of the products we include in this list is safe to use and effective at the same time.
The following are some of the things we considered:
Ingredients
The formulations on each of these powders are very crucial in the way they deliver results. Besides, you can actually tell how effective a powder is by looking at the list of ingredients and what they are meant to do.
In the process of writing this review, all these ingredients were carefully analyzed first for their effectiveness in boosting workouts and for their safety.
Also, companies that were forthcoming and transparent were ranked higher. It is not uncommon for some brands to keep certain ingredients from users. This is not ethical and it shows that there could be something wrong with the whole powder.
So, only the most transparent brands were included in the list. There were also considerations on the nature of the ingredients used to make these products. Products with natural ingredients that are safe and vegan friendly were given more priority when going through this review.
Value for Money
The value of the powders is simply based on the effects that they deliver against the total amount needed to buy.
We also wanted to make sure that you only need a small amount of powder to get results. In essence, powders that offered a lower dosage and were priced more cost-effectively were given higher priority compared to those that didn’t.
Brand
Based on Reddit posts from 3 days ago, 4 days ago, and even some from 7 days ago, the reputation of the brand also matters when you are buying these products.
As you know, most of these powders are not approved by the FDA. There is, therefore, no knowing what ingredients they include and how each of them works.
For this reason, it is always best to buy from companies that have stellar reputations in the business of offering pre-workout supplements.
Based on this, reputable brands that are popular among athletes were picked first. This is designed to ensure that each product has a level of credibility around it and that it’s safe for people to use it.
Transparency
It is also good to know that the brand you have chosen is always open with you about the work that they are doing.
In fact, some of the more reputable brands in the market have always been open about what they include in their products, how they make them, and the kind of standards they put in place to ensure that customers get the most value for their money.
Also, transparent companies often inspire confidence. After all, if a brand doesn’t shy away from honestly explaining what its product is about, it could mean that they don’t have anything to hide here.
Dosage
The dosage matters a lot. When you look at user posts on Reddit, you will know that.
As a rule, you don’t actually need to take a lot of powder to see results. Taking pre-workout supplements is not always that simple.
You need a product that offers a more flexible dosage that you can take any time without any issues. There is also the need to ensure that the information about the dosage is well explained.
After all, the last thing you need is to abuse these powders. Even though most of them have safe and natural ingredients, taking too much can lead to severe health issues in the long run.
Benefits of Pre-Workout Supplements
If you are going to invest money in buying pre-workout supplements, then it’s only fair to have a rough idea of what they are actually used for.
There are actually several different reasons why people would consider these supplements. Nonetheless, the following are some of the main reasons why these supplements are so popular:
Better Pump
Have you ever realized that every time you work out, your muscles tend to really look bigger and you feel as if you are getting that shape that you always wanted? This is actually called a “pump” in colloquial terms.
It is basically a phenomenon that happens when the muscle cells are filled with fluids during exercise. Although a temporary muscle pump does not always mean that you are gaining mass, it can be an indicator that your exercise routine is intensive enough.
When you use pre-workout, you increase the chances of getting that pump even more.
Improved Focus
It is possible to get into the gym only to end up feeling fatigued and worn out. Besides, a lot of people have an issue with focus and this can hamper the level of motivation they have in every workout. You do not need this. Workout is not just about getting your body in the right shape.
It is also very important to ensure that your mind is into it for as long as possible. Well, that is exactly what you get with pre-workout powders.
They will help you focus and remain fully alert, making your workouts more holistic and energizing as they should be.
Energy Boost
Finally, in case you want to always have that huge pump of energy when you are in the gym, then you definitely need to try out some of these pre-workout products.
In fact, the main reason why people use them is to be able to overcome the workout fatigue that is associated with intensive gym sessions. If you want to work out longer and get more results, these are the powders to go for.
Conclusion
There are many pre-workout products posted on Reddit and they all claim to offer a lot of benefits. But we also know that there are a few products that stand out more than others.
Well, Powher Pre-workout is the best Pre-workout reddit users likes. This all-natural product is designed to help you boost energy levels in the gym, maintain mental focus, and enhance exercise results like never before.
It is also tested and manufactured under very strict standards to ensure you get the best quality. The only downside is that the product is most suited for women.
But for men who need something more male-centered, you can consider the other three pre-workout powders in our list as well. They are all safe to use and offer incredible value for money.
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