Tess Masters explains perfect portions for spicy smoothie additions..
(photo credit: YAKIR LEVY)
There’s a lot of conflicting information about health,” said Tess Masters at the recent presentation of her just-published book, The Blender Girl Smoothies , “but one thing that everybody agrees on is that vegetables are a boon to health. A smoothie is the quickest, easiest, most delicious way to get your daily dose of fruits and vegetables.”Like sauce-making, preparing smoothies can be a creative process.