New paths to healthier eating

By FAYE LEVY, YAKIR LEVY
January 18, 2016 10:05

The vegetarian diet was, just last week, recognized in US government dietary guidelines as one of the main eating patterns in the US.




Casserole recipe

Three sisters casserole with two kinds of squash, corn and two kinds of beans. (photo credit:YAKIR LEVY)

Once every five years the US government updates its Dietary Guidelines for Americans.

The 2015-2020 edition was published just last week.

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