Health
Not only colorful – the truth behind fruits and vegetables is revealed
Colors on the plate: The complete guide to antioxidants, vitamins and health benefits in all five color groups of vegetables and fruits.
Coming soon to Israel? The extreme anti-smoking law passed in Britain
Eating the same thing and gaining weight differently
Top 5 dental clinics in Turkey: Prices, reviews & what to expect (2026)
Welnax Easeflex reviews: Don’t get Welnax Ease Flex Knee Massager till you’ve read this!
These are the vaccines every adult should get
From annual flu vaccines to those recommended for at-risk populations – this is the list of vaccines all adults should consider to maintain their health.
Changing the rules: How low should our blood pressure be?
For years, doctors used clear numbers to define normal blood pressure, but in recent years the definitions have been changing again and again following new studies.
This is the number of daily coffee cups researchers recommend for optimal mood benefi
The association between coffee and improved mental health outcomes appears stronger in men than in women.
How to take care of cholesterol levels in the body
Discover why processed carbohydrates are the real enemy of cholesterol, how stress affects test results and what the common mistakes are that prevent you from lowering the values.
Why do people with post-trauma avoid dental treatments?
Studies from Israel and around the world indicate a clear link between PTSD and avoidance of dental treatment and an increase in gum diseases. Why does this happen?
Eating right but sugar or cholesterol are rising? This is the reason
Even without changes in diet, ongoing stress affects hormones, blood sugar levels and blood lipid levels, and can cause abnormal results in tests, even in healthy people who are very strict.
Bloating that follows you all day? An Israeli brand offers a sweet solution that’s hard to stop
GOOM launches FLOW – orange-flavored probiotic gummies designed to balance the digestive system, reduce bloating, and boost energy. No water, no tablets, no excuses.
It is one of the healthiest vegetables – but you should not eat too much of it
Asparagus is considered one of the healthiest vegetables in a plant-based diet, but high consumption of it may cause bloating, gas and even a change in urine odor.
The end of belly fat? The method that will help you burn fat exactly where you want
A new study conducted on men points to a surprising possibility: A combination of two types of training may have a more targeted effect on fat loss in specific body areas.
