Fatigue
Dr. Maya Rosman: Fatigue, sweets at night and stress? This is the vitamin that will help
Beyond its effect on calcium and bones, vitamin D is also linked to brain function, mood, and stress regulation, so it is important to pay attention to its levels, especially in the winter.
Cracks at the side of the mouth and fatigue? You might be lacking an important component
50% of Israelis do not sleep well: New guidelines send them to a psychologist
Why working harder isn’t making people rich anymore
'Disconnected from reality': IDF officers criticize Eyal Zamir in closed Ground Forces forum
Senior IDF officers accused Chief of Staff Eyal Zamir of being detached from field realities and harming reservist motivation.
Waking up tired in the morning? This is exactly what you should eat before going to bed
What the research says, what Maimonides already knew in the 12th century, and how to apply the principles today for quality sleep, better health, and vitality throughout the day.
Almost 93% of German pilots sleep during flights, survey reveals
A German pilots’ union warns of rising cockpit fatigue, with most pilots admitting to in-flight naps amid staffing shortages and packed flight rosters.
Waking up between 3 and 5 a.m.? This is what the brain is trying to tell you
Early morning awakenings are not random: They reflect the body’s biological feedback system, which may signal stress, hormonal imbalance, or missing sleep hours.
Missile fire and sleepless nights: How Israelis are battling fatigue after the war with Iran
Following war with Iran thousands of Israelis are still struggling to return to healthy sleep routines — and many are suffering from extreme fatigue.
Pandemic aftermath: Chronic fatigue cases surge across Germany
Since the onset of the COVID-19 pandemic, the number of individuals affected by ME/CFS has increased. Experts note that the incidence has likely doubled during this period.
