Zeaxanthin, a substance found in green vegetables and known for eye health, has been discovered to have the potential to strengthen the immune system and enhance immunotherapy treatments.
Did you gain weight after the holidays? Do not rush to panic: Most of the gain comes from fluids, carbohydrate stores and food volume, not fat.
Studies show that grains like quinoa, spelt and millet support blood sugar balance, satiety and heart health, but experts emphasize that the key difference is between whole and processed grains.
Breakfast is truly the most important meal of the day – and by choosing the right foods, you can safely lower your blood pressure.
Tel Aviv University research finds artificial night lighting may disrupt biological rhythms and raise mortality
The new guidelines emphasize that not only cholesterol levels matter, but also how long the arteries are exposed to them, so in some people monitoring and treatment begin around age 30.
On Monday, tens of thousands are expected to celebrate Lag Ba’omer with bonfires across the country. MDA warns of the danger of injuries from the burning fire.
Cannabis may still be considered in severe cases, such as insomnia or acute distress, but only alongside proven treatments like psychotherapy and under close supervision.
Drinking coffee in the morning is a regular habit for many, but studies reveal that combining caffeine with certain medications may cancel their effect and even cause side effects.
People with ADHD sometimes forget to eat, or they have difficulty planning meals and buying nutritious food in advance. Experts recommend several habits and foods that can ease the difficulty.
Some of the most well-known drugs in the world were actually born out of failure, surprising side effects, or studies that were meant to solve a completely different medical problem.
