Constipation is more common than many admit, but foods like kiwi, prunes, and flaxseed, along with proper hydration and movement, can help restore healthy digestion.
Spinach is one of the healthiest green leafy vegetables there is. It is rich in vitamins and minerals – but to obtain its most important component, it’s recommended to combine it with these foods.
The index examines staffing levels, patient experience, and clinical outcomes and serves as the basis for performance-based incentive grants to hospitals.
A major achievement with far-reaching implications for treating deadly skin cancer has been discovered by Tel Aviv University scientists and colleagues.
The Alon Center helps Israeli reservists navigate life after combat by providing support for the soldiers and their families.
Israel’s central Arava offers a unique escape, wellness retreats, wildlife sanctuaries, and a desert that restores body and mind.
'I am grateful, as always, to all of my readers and ask everyone to include my three-year-old grandson Yishai ben Shayna Miriam in your prayers. Together we all can and will make a difference.'
The Health Ministry reiterated that children should receive two MMR doses, at age one and again at age six. In outbreak zones, the second dose has been moved to 18 months.
The glycemic index, not the sugar percentage, determines how a fruit affects blood sugar levels, satiety, and energy – and explains why some sweet fruits are actually better suited for daily balance.
The study used large-scale CRISPR gene-editing technology to systematically determine which genes are required as embryonic stem cells develop into brain cells.
Sit-ups don’t burn fat, and cardio doesn’t destroy muscle – this is how common myths confuse trainees and cause them to invest a lot and progress far too little.
