How to identify a sugar crash before it takes a heavy toll
A sharp drop in blood sugar is an immediate health hazard that requires rapid identification and proper treatment by those around the patient in order to prevent severe complications.
Health & Wellness
The sign on the favorite vegetable that indicates danger
Addicted to Ritalin: When ADHD medication becomes a solution for every problem
Three questions children ask about food and adults struggle to handle
Which fish have the most omega-3 and what are the plant-based substitutes?
Although there are plenty of fish in the sea, they are not all identical. Dr. Maya Rozman clears things up regarding omega-3 consumption – and where to get it.
Want to be happier? Slow down and reconnect with your family
A long-delayed family visit and a new grandchild frame a journey shaped by loss, healing, and renewed appreciation.
Eating this 3 times a week? The risk of diabetes could skyrocket by 20%
A massive study spanning nearly 40 years found that eating french fries three times a week could raise the risk of type 2 diabetes by 20%.
Ben-Gurion University study finds step speed may predict longevity in older adults -study
While medical care usually measures life expectancy through chronological age or the number of chronic illnesses, physical indicators like walking speed seem to be strong indicators of health.
Tel Aviv University study reveals how tumors hijack immune cells to fuel cancer growth and spread
The research focused on macrophages, immune cells responsible for removing damaged and dead cells from the body.
The simple addition to any meal that may help against viruses, illnesses – and also cancer
There are quite a few herbs in your kitchen packed with vitamins, essential nutrients, and compounds that help fight cancer and heart disease.
The secret to a calmer night – it may be hiding on your plate
Sleep experts tend to recommend specific foods – and there is a good reason for it. Try the 5 foods listed here and check if they help you rest better at night.
Scientists found: This is what may slow down metabolic aging
A new study found that daily diet quality is linked to lower levels of inflammation, insulin resistance, and markers indicating metabolic aging.
4 foods you should not keep for more than 48 hours
Many believe that the refrigerator completely stops bacterial growth, but food safety experts warn that some foods can become dangerous after just two days.
4 dietary nutrients closely linked to reducing depression
A new study has found an intriguing link between diet quality and depression symptoms, focusing on four nutrients with the most significant impact.
