Even a small daily addition of these foods could cause dementia
Processed food is considered particularly bad, but its damages do not end with chronic diseases or obesity – rather, they can also harm the brain.
Health & Wellness
The organ doctors thought was useless turned out to be critical to health
How to speak about the hard truth of child abuse
On the Front Lines of Care: Kaplan Medical Center Faces War’s Challenges, Eyes Major Expansion
The simple hobby that may keep the brain sharp even in old age
A new study has found that playing a musical instrument is linked to improvement in memory and thinking skills and may reduce the risk of cognitive decline over the years.
Study determines: What to eat, and what to avoid – to reduce exposure to microplastics
Tiny particles originating from plastic are now found almost everywhere including food and beverages as new studies examine how our diet affects the level of exposure to them.
The method that will make you simply not want a cigarette
A broad review of studies found that short physical activity reduces the craving for a cigarette immediately after the workout and for up to 30 minutes.
Chronological age, personal physicians should not decide when someone can't drive, study reveals
Drivers under age 25 are involved in about 20% of all fatal traffic accidents, even if they make up a smaller fraction of the driving population.
Chia seeds – the truth behind the nutritional bomb
Chia seeds are a nutritional bomb that helps balance blood sugar, lower blood pressure, and promote satiety.
Dr. Maya Rosman reveals: This is the pasta you should eat on Shavuot
Anyone on a diet is very frightened by the combination of pasta with cream or cheeses, but the nutritional truth is much more complex.
Forget about sleeping pills: The secret to quality sleep is in your refrigerator
Studies point to a link between diet and sleep quality: Almonds, kiwi, chamomile tea, and fatty fish may contribute to faster sleep onset and improved sleep continuity during the night.
Are dairy products healthy? A dietitian with all the facts about milk and cheese
Shavuot is just around the corner – and that means a lot of dairy dishes. Are they healthy for us? Who might they harm? And why is a glass of milk before bed a good idea?
Protein diet exposed – everything you did not know
On the trend of low–carbohydrate, high–protein diets: Do they really suppress appetite and accelerate metabolism?
This is the biggest mistake you are making this Shavuot
What mechanisms lie behind the heaviness felt after holiday meals, and how can you ease the digestive system without giving up the most delicious foods available?
