The simple truth about physical activity that is easy to adopt
150 to 300 minutes of activity a week are recommended for adults. Physical therapist Limor Iluz explains how you should incorporate sports walking into your routine.
Health & Wellness
'The emotional cost has been unbelievable': How three years of war have changed Israelis - study
Israel faces a nationwide mental health crisis post-October 7, Clalit experts warn - study
Top forehead reduction surgeon in the world
Simple treatment that eliminates tooth decay in young children
A large clinical trial examined a short, non-invasive treatment for tooth decay. The results point to an additional option for young children who struggle to undergo standard dental treatment.
She thought she was simply not good enough. The reason was different
October marks International ADHD Awareness Month, presenting an opportunity to shine a spotlight on the most invisible group: Adult women.
Forest medicine is the next big thing
A new study examined whether forest medicine intervention in participants recognized by the Defense Ministry improves their condition. The result: 70% showed a trend of improvement.
Coming Full Circle: Miami Beach Couple Gives Back to the Program Where They Met
Through the Simkins Family Foundation, Nicole and Michael Simkins support a new wellness center at the Israel study abroad program where their relationship began
Schneider Children's Medical Center established a program for children facing school anxiety
For children with school anxiety, returning to the classroom can cause real distress. Schneider Children's Medical Center developed a two-week program to strengthen their sense of capability.
A small change that affects the brain: How to survive daylight saving time smoothly
Soon the clock will move back one hour, but our biological clock does not always synchronize at the same speed. A doctor explains what happens to the body during the transition to winter time.
Who are we today, and who would we like to be tomorrow? A reflection for the Jewish new year
Our behavior, both subtly and overtly, offers a message that we hand down to future generations – to our children, grandchildren, and great-grandchildren.
Treating the trauma, understanding the tribe: Safeheart helps Nova survivors rebuild their lives
Founded in the hours after Oct. 7, SafeHeart draws on expertise in trauma and psychedelic harm reduction to help Nova survivors rebuild their lives – through care rooted in the community itself.
Premature birth may cause lifelong kidney damage, Israeli researchers find
A joint Australian-Israeli study identifies how premature birth disrupts kidney development, potentially leaving babies with a lifelong shortage of vital filtration units.
'It's a death sentence for the Kinneret': The battle over signs warning of brain-eating amoeba
Tiberias Mayor Yossi Nava attacks the Health Ministry's demand to post warning signs at Sea of Galilee beaches following the death of a child infected with Naegleria fowleri.
