There are those who avoid flour and gluten all year. If you also want, there are several tasty and healthy substitutes that you do not have to eat only on Passover.
Researchers followed more than 150 thousand participants and found a consistent link between the DASH diet at ages 40-50 and a lower risk of cognitive decline at older ages.
regular consumption of leafy vegetables may contribute to the diversity of the gut bacterial population, a key factor in the functioning of the digestive system and the immune system.
When the nervous system is already under the strain of war, any additional disruption to routine is felt more strongly. Precisely during this period, it is doubly important to follow several rules.
Data analysis of tens of thousands of participants in the Nurses’ Health Study reveals a direct link between the consumption of berries, citrus fruits and apples and higher levels of happiness.
A surge in calls to the National Poison Information Center in the weeks before Passover, with an increase of about 40% in overall calls. About 40% concern young children, mainly under the age of 6.
A large-scale American study found that the condition of about 45% of those over the age of 65 improves over the years cognitively or physically.
What looks like everyday stress may actually be a silent B12 deficiency: This is how the body signals through fatigue, low mood, insomnia, and brain fog.
Here’s how to get more out of your food, and there is also one combination that is especially surprising
A new study found that it is possible to identify early signs of dementia many years before symptoms appear using a simple blood test.
Exposure to loud noise from the blast of interceptions and missiles causes an increase in tinnitus – ringing in the ears resulting from damage to hearing and sometimes to the brain.
