Protein diet exposed – everything you did not know
On the trend of low–carbohydrate, high–protein diets: Do they really suppress appetite and accelerate metabolism?
Health & Wellness
This is the biggest mistake you are making this Shavuot
1% or 3% milk? Dr. Maya Rosman explains when it matters, if at all
Latest outbreak of Ebola in central Africa prompts global health emergency
Do you drink coffee as soon as you wake up? This is the recommended hour for maintaining energy
Many of us reach for a mug within the very first minutes of the morning, but it turns out that timing has a major impact on energy levels, concentration, and even sleep quality.
New brain scans reveal: A new type of ADHD has been identified
A new study found that ADHD includes at least three biological subtypes, including one more severe type associated with significant difficulty in emotional regulation.
Tasty, expensive and considered healthy – but the cashew hides a big surprise
Cashew is rich in protein, healthy fats, minerals and antioxidants, and may support the heart, weight and sugar balance – But it is important to consume it in moderation and be cautious of allergies.
Juice, smoothie, or whole fruit? You won't believe which of them harms your health
A new study reveals that consuming fruits as juice increases the risk of cholesterol and sleep problems. In contrast, eating whole fruit or grinding it into a smoothie contributes to health.
Why availability, personal care, and accessibility matter when choosing a health fund
A closer look at the everyday moments that turn healthcare from a system into a service people can rely on.
The nutritional error of the summer: The foods that worsen the load on the body
The hot weather and humidity put the body under constant stress and cause dehydration. Every food you consume can help the body – or worsen the load.
American tests positive for Ebola in Congo outbreak, CDC says US risk remains low
"The person developed symptoms over the weekend and tested positive late Sunday," Dr. Satish Pillai, the incident manager for the agency's Ebola response, told reporters on a media call.
When humanity meets the sea: Surfing as a source of solace from trauma
Surf Therapy has become a significant tool in coping with trauma and other mental health challenges. The experience accumulated in Israel enables us to provide innovative tools to the world.
How to lower your biological age by up to 5 years
A report by the American Heart Association reveals 8 habits that can slow down aging, reduce the risk of heart disease, and even make the body "feel younger".
Is maple syrup really healthier than sugar?
Many choose natural sugar substitutes thinking they are healthier, but the differences between them are complex and require a deep understanding of nutritional values and the effects on the body.
