Everyone already knows that dietary fiber regulates the digestive system – but nutritionists emphasize when to take their supplements in order to lose weight.
Regular, coarse, sea, Himalayan or iodized – it’s time to put some order in the kitchen.
A medtech founder shares five awareness practices for mental and physical health that restore balance and reduce daily stress.
The hottest trend of the past year exposes some of those who practice it to a real, existential danger. A physician explains who must be careful and what the early warning signs are.
Many people choose tuna as a main component of their daily menu – but is there also an ingredient hidden in the can that could be problematic?
We are used to reading articles about foods that help protect the heart and the brain – or those that preserve eyesight – but what about one of our most important senses: Hearing?
Fresh and tempting, even the most “innocent” fruits may carry unwanted residues. Studies show not all fruits are equal, and some need extra care before eating.
Rather than simply offering play or stimulation, the space integrates all five senses - sight, sound, touch, smell, and taste - to create an environment of safety, calm, and predictability.
How to build a short, smart, and effective workout without compromising results — through correct prioritization, big exercises, and minimal time wasted on things that don’t really move you forward.
As millions recover from the stress of war, JDC is expanding care, harnessing technology, and fostering resilience across Israel
Every time we show facial gestures, it feels effortless, but the brain is quietly coordinating an intricate performance.
