Beyond its effect on calcium and bones, vitamin D is also linked to brain function, mood, and stress regulation, so it is important to pay attention to its levels, especially in the winter.
The current trend promises infinite energy and weight loss, but the truth is that there is no rare grain or “miracle plant” that can fix a poor diet.
One small teaspoon, two completely different effects: From the caffeine that sharpens the mind to the flavanols that support the heart - this is how you will know what to choose.
A new Hebrew University-led study uncovered how military deployment affects family dynamics.
One of the main problems in adulthood is that bones weaken – which leads to posture problems and fractures. A new study found that if you drink milk after a workout – you will strengthen your bones.
In the midst of long months of war, watching light content can provide a sense of order and control, and why reality shows, in particular, give us exactly the break we need.
Orit Cohen Shtiler, the district psychologist of Clalit Health Services in the Central District, notes that the need to care for a pet helps maintain routine within the chaos.
Preparations for a scenario involving a strike on the Dimona reactor have long been part of Israel’s emergency planning.
Amid digital overload, families need to prioritize real human connection.
US District Judge Mustafa Kasubhai in Eugene, Oregon, said at a hearing that he would grant a summary judgment motion in a lawsuit brought by state attorneys general from 19 states and Washington DC.
The department said the first Michigan measles case was tied to travel to Florida, and the additional linked cases show how quickly the virus can spread among people who are not immune.
