Surf Therapy has become a significant tool in coping with trauma and other mental health challenges. The experience accumulated in Israel enables us to provide innovative tools to the world.
Wegovy and Mounjaro have revolutionized obesity treatment and led to significant weight loss for many patients – but with it came unpleasant side effects.
The rest time between sets in a workout is not a marginal detail but a central factor that affects performance, recovery, and progress in accordance with different training goals.
Two breakthrough new studies prove that everything you thought about studying for exams and distractions is completely incorrect.
The Tel Hashomer center, funded by a NIS 22 million Kadar family donation, can treat up to 24 patients at once and is designed to maintain care during emergencies.
New study suggests that pomegranate, in combination with gut bacteria activity, may assist in reducing inflammation and stabilizing processes related to heart disease.
Found a cracked egg? You don’t always have to toss it, but follow this critical rule: Learn when it is dangerous and how to store it correctly.
A massive study by Clalit among approximately 600,000 users discovered that step competitions in applications lead to a significant decrease in the risk of diabetes, stroke, and heart disease.
Beet and pomegranate juices are considered natural tools for reducing blood pressure, but they act differently: Beet affects quickly, while pomegranate offers a gradual process.
Yogurt with chia, tahini, and fruit sounds like a health bomb, but it can reach 400 calories. This is how you differentiate between a nutritious meal and a meal that supports weight loss.
Psyllium, a simple, accessible and inexpensive dietary fiber, has been receiving renewed attention in recent years due to its effects on the digestive system, the heart and overall health.
