In which vegetables is the peel most important? Dr. Maya Rosman explains
Is the entire nutritional benefit of the vegetable or fruit found in their peel? Dr. Maya Rosman busts a myth and explains when to peel and when precisely not to.
Health & Wellness
Medical journal retracts paper on Amgen’s Tavneos drug trial after FDA findings
This is the fruit found to be most effective for preventing heart attacks
One tablespoon before a workout: The simple food that can improve your performance
Everyone is buying it instead of milk, but it provides almost zero protein
Rice drink has become one of the most popular milk substitutes, but nutrition experts warn that it provides very little protein and contains mostly carbohydrates.
Taking Acamol or Nurofen without thinking? This is the mistake that could put you at risk
Acamol and ibuprofen are considered safe when used correctly, but incorrect dosage can turn an everyday treatment into a real medical risk.
Are vitamins disappearing from your smoothie? This is the truth | Dr. Maya Rosman
Is that morning smoothie truly healthy? Everything you need to know about preserving vitamins and preventing the degradation of nutritional components.
Study: The party drug that relieves resistant depression and suicidal thoughts
A new review in the medical journal JAMA Psychiatry has found that administering ketamine via intravenous infusion may reduce severe depression symptoms within hours.
The mistake everyone makes with the dishwasher that poses a health risk
It looks clean, sometimes smells only "a little bad", and works almost every day, but inside the dishwasher hides one of the most neglected places in the kitchen: The filter.
The food that can change your gut health in just days
Experts explain how just one daily serving of fermented food may impact the immune system, mood, and even inflammation levels in the body.
'Seniorland': Growing old in the world's largest retirement city - review
Prof. Galit Nimrod, an expert in communications at Ben-Gurion University of the Negev, left her family for two months in 2023 to immerse herself in the Villages’ experience.
The shoreline that holds: October 7 post-trauma therapists embark on a healing retreat
For years, many of these therapists have sat with survivors, bereaved parents, evacuated families, children who lost their sense of safety, and communities trying to return to life.
Common painkillers are safe during pregnancy, don't raise birth defect risk, Israeli study finds
A large Ben-Gurion University of the Negev study challenges concerns over common painkillers in pregnancy, finding no link to birth defects.
Prince William drinks this juice every morning. Is it really good for the heart?
The apple juice that stars in the British crown prince's breakfast is winning praise for its potential contribution to heart health and reducing cholesterol.
