The hottest trend of the past year exposes some of those who practice it to a real, existential danger. A physician explains who must be careful and what the early warning signs are.
Rather than simply offering play or stimulation, the space integrates all five senses - sight, sound, touch, smell, and taste - to create an environment of safety, calm, and predictability.
How to build a short, smart, and effective workout without compromising results — through correct prioritization, big exercises, and minimal time wasted on things that don’t really move you forward.
As millions recover from the stress of war, JDC is expanding care, harnessing technology, and fostering resilience across Israel
Every time we show facial gestures, it feels effortless, but the brain is quietly coordinating an intricate performance.
In the past, we were used to thinking of trauma as an event with a beginning, middle, and end. The ongoing war and the current tension surrounding Iran break this sequence.
In one of Israel’s most complex moments, many parents believe they are shielding their children from a frightening reality. But are they really doing what their children need most?
While it’s clear that tea is not a miracle cure, it turns out there is one type of tea that has been proven to have a real ability to strengthen the immune system.
Many people choose to drink a protein shake after a workout, but the truth is that there is an accessible, protein-packed food that is much tastier to eat.
What happens in the brain when caffeine is stopped suddenly, which symptoms appear early on, who should reduce intake, and how to taper off gradually without headaches or extreme fatigue.
A large amount of phytochemicals is found in vegetables and fruits – and they strengthen the body and prevent chronic diseases. Where are they found, and how much of them should be consumed?
