Homemade halva beats chocolate nutritionally, but calorically they are similar. The key for enjoying it without gaining weight is the quality of the ingredients, but mainly the dosage in a teaspoon.
CEO, Prof. Tarif Bader, "High-quality care rests on the strength of three pillars: personnel, technology, and infrastructure.”
A new study has found that playing a musical instrument is linked to improvement in memory and thinking skills and may reduce the risk of cognitive decline over the years.
Tiny particles originating from plastic are now found almost everywhere including food and beverages as new studies examine how our diet affects the level of exposure to them.
A broad review of studies found that short physical activity reduces the craving for a cigarette immediately after the workout and for up to 30 minutes.
Drivers under age 25 are involved in about 20% of all fatal traffic accidents, even if they make up a smaller fraction of the driving population.
Chia seeds are a nutritional bomb that helps balance blood sugar, lower blood pressure, and promote satiety.
Anyone on a diet is very frightened by the combination of pasta with cream or cheeses, but the nutritional truth is much more complex.
Studies point to a link between diet and sleep quality: Almonds, kiwi, chamomile tea, and fatty fish may contribute to faster sleep onset and improved sleep continuity during the night.
Shavuot is just around the corner – and that means a lot of dairy dishes. Are they healthy for us? Who might they harm? And why is a glass of milk before bed a good idea?
On the trend of low–carbohydrate, high–protein diets: Do they really suppress appetite and accelerate metabolism?
