Dr. Maya Rosman: This is the healthiest way to eat watermelon
Everyone thinks it is full of sugar – but the truth is that this is absolutely incorrect. In addition, watermelon has a variety of nutritional properties that contribute to health.
Everyone thinks it is full of sugar – but the truth is that this is absolutely incorrect. In addition, watermelon has a variety of nutritional properties that contribute to health.
Is the entire nutritional benefit of the vegetable or fruit found in their peel? Dr. Maya Rosman busts a myth and explains when to peel and when precisely not to.
An Amgen spokesperson said it "takes scientific integrity seriously and respects the role of journals in upholding the peer review process."
A new study has found that most people do not consume enough flavanols, natural compounds that may significantly reduce the risk of mortality from cardiovascular diseases.
New studies show that honey may provide available energy similar to sports gels, assist in muscle recovery, and even contribute to reducing inflammation.
Rice drink has become one of the most popular milk substitutes, but nutrition experts warn that it provides very little protein and contains mostly carbohydrates.
Acamol and ibuprofen are considered safe when used correctly, but incorrect dosage can turn an everyday treatment into a real medical risk.
Is that morning smoothie truly healthy? Everything you need to know about preserving vitamins and preventing the degradation of nutritional components.
A new review in the medical journal JAMA Psychiatry has found that administering ketamine via intravenous infusion may reduce severe depression symptoms within hours.
It looks clean, sometimes smells only "a little bad", and works almost every day, but inside the dishwasher hides one of the most neglected places in the kitchen: The filter.
Experts explain how just one daily serving of fermented food may impact the immune system, mood, and even inflammation levels in the body.