Dr. Maya Rosman: This is the healthiest way to eat watermelon
Everyone thinks it is full of sugar – but the truth is that this is absolutely incorrect. In addition, watermelon has a variety of nutritional properties that contribute to health.
Health & Wellness
Afeka College's 'Quiet Tent': A space to cope and heal during a time of war, pain, and stress
A surprising sign of high cholesterol may appear in the legs
Eggplant – its big secret is revealed | Dr. Maya Rosman
In which vegetables is the peel most important? Dr. Maya Rosman explains
Is the entire nutritional benefit of the vegetable or fruit found in their peel? Dr. Maya Rosman busts a myth and explains when to peel and when precisely not to.
Medical journal retracts paper on Amgen’s Tavneos drug trial after FDA findings
An Amgen spokesperson said it "takes scientific integrity seriously and respects the role of journals in upholding the peer review process."
This is the fruit found to be most effective for preventing heart attacks
A new study has found that most people do not consume enough flavanols, natural compounds that may significantly reduce the risk of mortality from cardiovascular diseases.
One tablespoon before a workout: The simple food that can improve your performance
New studies show that honey may provide available energy similar to sports gels, assist in muscle recovery, and even contribute to reducing inflammation.
Everyone is buying it instead of milk, but it provides almost zero protein
Rice drink has become one of the most popular milk substitutes, but nutrition experts warn that it provides very little protein and contains mostly carbohydrates.
Taking Acamol or Nurofen without thinking? This is the mistake that could put you at risk
Acamol and ibuprofen are considered safe when used correctly, but incorrect dosage can turn an everyday treatment into a real medical risk.
Are vitamins disappearing from your smoothie? This is the truth | Dr. Maya Rosman
Is that morning smoothie truly healthy? Everything you need to know about preserving vitamins and preventing the degradation of nutritional components.
Study: The party drug that relieves resistant depression and suicidal thoughts
A new review in the medical journal JAMA Psychiatry has found that administering ketamine via intravenous infusion may reduce severe depression symptoms within hours.
The mistake everyone makes with the dishwasher that poses a health risk
It looks clean, sometimes smells only "a little bad", and works almost every day, but inside the dishwasher hides one of the most neglected places in the kitchen: The filter.
The food that can change your gut health in just days
Experts explain how just one daily serving of fermented food may impact the immune system, mood, and even inflammation levels in the body.
