Trying to get rid of dangerous belly fat? Don’t do these 4 things
Visceral fat is the deep fat that accumulates around the abdominal organs, such as the liver, pancreas, and intestines – and it is dangerous. Try to avoid these four unhealthy habits.
Health & Wellness
Studies show: The common spice plant that eliminates a nagging cough
What happens to the body after stopping Ozempic? A new study reveals the secret
Do you heat the room before bed? A doctor explains why it’s a mistake
Dietitian recommends: What to eat when you haven’t had a bowel movement for several days
Constipation is more common than many admit, but foods like kiwi, prunes, and flaxseed, along with proper hydration and movement, can help restore healthy digestion.
New study: Five simple steps that keep the brain younger
These are the small lifestyle changes that may keep the brain about eight years younger — and over time as well.
FDA clears first US trial of Israel’s EndoArt synthetic corneal implant
EyeYon Medical says FDA granted IDE for a multicenter study led by Scripps Clinic’s Prof. Francis Mah, with enrollment targeted to begin in March 2026.
'The Seven Facets of Healing': The compassionate companion - book review
Rabbi Leo Dee does not write about trauma from a theoretical distance, nor is the book solely a memoir. Instead, he combines his own experience within a broader human framework.
Dr. Maya Rosman reveals: The tasty nutritional combination that’s healthiest for you
Spinach is one of the healthiest green leafy vegetables there is. It is rich in vitamins and minerals – but to obtain its most important component, it’s recommended to combine it with these foods.
Rambam, Rabin, and Sheba: Health Ministry reveals Israel's top hospitals
The index examines staffing levels, patient experience, and clinical outcomes and serves as the basis for performance-based incentive grants to hospitals.
TAU discovers breakthough mechanism for treating deadliest type of skin cancer
A major achievement with far-reaching implications for treating deadly skin cancer has been discovered by Tel Aviv University scientists and colleagues.
Supporting Israel’s soldiers: Alon Center helps reservists rebuild their lives
The Alon Center helps Israeli reservists navigate life after combat by providing support for the soldiers and their families.
Discover the central Arava: Israel’s desert haven for wellness and renewal
Israel’s central Arava offers a unique escape, wellness retreats, wildlife sanctuaries, and a desert that restores body and mind.
Embrace the wins: When life turns upside down, focus on what you can control
'I am grateful, as always, to all of my readers and ask everyone to include my three-year-old grandson Yishai ben Shayna Miriam in your prayers. Together we all can and will make a difference.'
