Beet or pomegranate – which juice really helps lower blood pressure?
Beet and pomegranate juices are considered natural tools for reducing blood pressure, but they act differently: Beet affects quickly, while pomegranate offers a gradual process.
Health & Wellness
This breakfast is the healthiest – but that is also its problem
This is one of the cheapest supplements that works wonders for the gut
No panic: How to properly treat a jellyfish sting
A doctor explains: How much sunscreen do you really need to apply?
How much should you apply? How often? And who is at greater risk? Ahead of the hot season, a skin specialist provides all the answers.
The great nut battle that will decide – which is better to eat?
Research points to surprising differences between two types of nuts: Pecans lead in healthy fats and antioxidants, while peanuts are richer in protein.
Gut feeling: Hebrew University shows how your body’s stem cells fight Salmonella - study
“Our findings show that intestinal stem cells are not only responsible for tissue regeneration, but also the early defense against bacterial infection,” explained study supervisor Dr. Matan Hofree.
Through the fog: Finding steadiness in a time of uncertainty and war
Since the truce with Iran, Israelis have been navigating a reality defined less by what is known and more by what is unknown.
Belly fat may accelerate brain aging, major Israeli MRI study finds
New research suggests visceral fat reduction may protect the brain and slow cognitive decline in midlife.
Mothers can protect babies from gum disease before birth, Hebrew University study finds
New research shows maternal antibodies may shape a baby’s oral immune system before and after birth, offering long-term protection against gum disease.
People are talking to each other much less – and it has a dangerous effect
A new study found a decline of nearly 30% in the number of words people say each day – And the implications for mental health could be significant.
Experts warn: These 7 popular dietary supplements are not effective
Despite the enormous popularity of dietary supplements, many of them still spark controversy among experts due to the lack of conclusive evidence regarding their effectiveness.
Scientists discovered: A simple daily habit increases life expectancy by 15%
Studies point to a connection between a positive emotional state and a longer life expectancy, highlighting the importance of managing stress and anger for both physical and mental health.
Shingles: No longer just a disease of the elderly
If until a few years ago we tended to think that shingles was a disease of the elderly, cases like those of Adi Himmelbloy and Bar Zomer clarify that everyone is at risk, at any age.
