Your shake can be much stronger – without protein powder
A protein–rich shake does not have to include powders and supplements. From Greek yogurt to kefir, these are the natural ingredients that can make it more nutritious and filling.
Health & Wellness
The 4 things that make you age – and you have control over them
The truth about frozen fruits and vegetables
A gift of light and love: A grandmother's tribute to a beloved grandson
Milu-EM to the rescue: Volunteer network aides Israel's overburdened emergency rooms
Together with four fellow physicians, Dr. Ari Greenwald co-founded Milu-EM – a global volunteer network of over 250 emergency physicians committed to supporting Israel’s emergency medical system.
International 'No Smoking Day' highlights the dangers of tobacco
On International No Smoking Day - and every day - there’s an opportunity to pause and ask: is it worth inhaling this again?
AI tools can help reduce anxiety and depression symptoms, Israeli study finds
Study finds conversational AI provides strong mental health support and lowers anxiety symptoms.
The dishwasher mistake everyone makes, and why it may affect your health
The dishwasher does not fully clean itself. It washes dishes, but some food residue does not magically disappear.
The end of confusion: Zucchini and light zucchini – and the truth that is revealed
Zucchini or light zucchini? We discovered who wins the battle of nutritional values, how they help with weight loss, and what are the healthiest and most delicious ways to consume them.
Testicular tissue successfully produced sperm after 20 years
For the first time, testicular tissue frozen before puberty was replanted and led to sperm production.
New study: Why we recognize faces but don't remember from where
Researchers discovered that the human brain stores information about people and the context in which we met them in separate systems that work together during memory retrieval.
Huge study: The simple food we all love found to be effective in preventing Alzheimer's
A large-scale study spanning over a decade examined the dietary habits of tens of thousands of adults and found a link between a familiar, everyday food and brain health in older age.
Ebola returns: 5 things most people still don't know about the virus
The Ebola outbreak in Africa and several other locations around the world is once again raising global concern, but experts explain that the real risk is very different from what people think.
Eating vegetables all day and not losing weight? Gil Granot knows why
They are healthy and essential for the body – but did you know that one large pepper is equal to two slices of light bread? Gil Granot clears up the confusion between "healthy" and "slimming".
