This is an action we do not do often, but its effect on the body is crazy
In recent decades, laughter has been researched more and more as part of the connection between body and mind – and the things it does to the body are amazing.
Health & Wellness
How to know you are not eating enough protein
Chocolate spread – the truth behind the calorie bomb
Even a small daily addition of these foods could cause dementia
The organ doctors thought was useless turned out to be critical to health
For years, the thymus was considered an insignificant remnant from prehistoric times. However, new studies point to its significant role in the health of the immune system.
How to speak about the hard truth of child abuse
Acknowledging abuse within our closest circles is excruciating, but silence is an absolute betrayal. Our children’s futures depend on our willingness to shatter the silence.
On the Front Lines of Care: Kaplan Medical Center Faces War’s Challenges, Eyes Major Expansion
CEO, Prof. Tarif Bader, "High-quality care rests on the strength of three pillars: personnel, technology, and infrastructure.”
The simple hobby that may keep the brain sharp even in old age
A new study has found that playing a musical instrument is linked to improvement in memory and thinking skills and may reduce the risk of cognitive decline over the years.
Study determines: What to eat, and what to avoid – to reduce exposure to microplastics
Tiny particles originating from plastic are now found almost everywhere including food and beverages as new studies examine how our diet affects the level of exposure to them.
The method that will make you simply not want a cigarette
A broad review of studies found that short physical activity reduces the craving for a cigarette immediately after the workout and for up to 30 minutes.
Chronological age, personal physicians should not decide when someone can't drive, study reveals
Drivers under age 25 are involved in about 20% of all fatal traffic accidents, even if they make up a smaller fraction of the driving population.
Chia seeds – the truth behind the nutritional bomb
Chia seeds are a nutritional bomb that helps balance blood sugar, lower blood pressure, and promote satiety.
Dr. Maya Rosman reveals: This is the pasta you should eat on Shavuot
Anyone on a diet is very frightened by the combination of pasta with cream or cheeses, but the nutritional truth is much more complex.
Forget about sleeping pills: The secret to quality sleep is in your refrigerator
Studies point to a link between diet and sleep quality: Almonds, kiwi, chamomile tea, and fatty fish may contribute to faster sleep onset and improved sleep continuity during the night.
