Recent years have led everyone to attempt positivity at all times. However the reality is that things won't "be ok" if we do nothing - and not everything is for the better.
Civil politics have been replaced by toxic politics of anger and retaliation. Why are we always so angry? Tragically, we think that we are angry heroes, but in truth, we are all just foolish comedians
There are many (many!) reasons for stress, but no matter what the reason, continuous mental stress is dangerous to your health.
Many parents don't enjoy talking to their kids about feelings such as sadness or fear, but ignoring these emotions won't make them disappear.
It is clear that our society has become far, far too violent, with hostile words quickly turning into physical confrontations
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