Which snack harms your gut most? Experts point to bagged potato chips
Ultra-processed bagged chips drive inflammation and disrupt the microbiome; experts recommend nuts, berries, legumes and live-culture yogurt instead.
A worker arranges potato chips inside the Bonilla a la Vista factory in Arteixo, near Coruna, Spain February 18, 2020. Picture taken February 18, 2020.(photo credit: REUTERS/NACHO DOCE)ByDORON KUPERSTEINUpdated: