Green apple and red apple: The meaning behind the color is revealed
Does a green apple really contain less sugar, what are the antioxidants in the peel worth, and does juice satisfy like a whole fruit?
Nutrition
Ginger, honey, lemon, or mint: The winning tea for the transition season
Full of sugar or a superfood: The truth behind autumn’s favorite fruit
Coke Zero or regular Coke: Which is better for your health?
A study revealed: This is what your morning coffee does to your brain
Researchers discovered that caffeine not only improves alertness, but also strengthens the communication between areas in the brain responsible for movement and sensory information processing.
A component found in a vegetable we all eat reduced brain function decline by 50%
A new study has found that regular consumption of food rich in a unique antioxidant was linked to a decreased risk of cognitive impairment and better memory preservation in older age.
Forgetting words? Dr. Maya Rosman with the ingredient that helps
Word retrieval and mental sharpness are not a decree of fate determined by age alone. Smart nutrition can give the brain the tools it needs to find the exact right word at the exact right moment.
Yellow teeth – the reason is revealed
On the connection between nutrition and smile: Why a combination of pigment and acidity is the enamel's "enemy," and how hard cheeses and chewing gum can help you maintain a white and healthy shade?
Do eggs reduce Alzheimer's risk?
An American study found a link between egg consumption in older age and a lower risk of an Alzheimer's diagnosis.
The worst place in the refrigerator to store milk
Milk does not spoil solely due to time, but because of bacterial proliferation. Here is how the type of milk, the temperature, and the location in the refrigerator can extend freshness.
