Health & Wellness

A new study points to a link between the use of popular weight loss drugs and medical conditions such as osteoporosis and gout.

Green vegetables, omega 3-rich fish and olive oil can help reduce skin inflammation, while sugar, processed food and chronic stress may worsen flare-ups, itching and redness.

Zeaxanthin, a substance found in green vegetables and known for eye health, has been discovered to have the potential to strengthen the immune system and enhance immunotherapy treatments.

If there is something you must not postpone, it is taking care of the future – health-wise and financially. So what must you start doing today in order to age well.

Experts warn that Aperol spritz, a smoothie made from berries, Guinness beer and cola may also adhere to the enamel, cause gradual staining and harm the natural whiteness of the teeth.

Despite the high awareness of the damage caused by the sun, many still use sunscreen only partially, which leads to continuous exposure and damage to the skin over time.

Did you gain weight after the holidays? Do not rush to panic: Most of the gain comes from fluids, carbohydrate stores and food volume, not fat.

Studies show that grains like quinoa, spelt and millet support blood sugar balance, satiety and heart health, but experts emphasize that the key difference is between whole and processed grains.

Breakfast is truly the most important meal of the day – and by choosing the right foods, you can safely lower your blood pressure.

Tel Aviv University research finds artificial night lighting may disrupt biological rhythms and raise mortality