Emotional Resilience

First Lady Michal Herzog warns of declining female representation, highlights mental health advocacy, and calls for global action against sexual violence in conflict

Reflections on Operation Roaring Lion and possible paths to its end

Excessive thinking intensifies anxiety and harms the sense of control, but it can be calmed using simple means. Here are 8 practical psychological tools for reducing mental overload.

“The world is changing faster than our systems can adapt. So I started mapping the challenges and the meeting points between them,” said Shani Zanescu.

For today’s adolescents, the question is not how to cope with a single crisis, but how to live in a world where the next one is always possible.

After the horrors of October 7, the pain of darkness and night will bring forth a new era for the Jewish people and humanity, writes Rabbi Doron Perez

 Though the formal verse of 'Shema, Israel' would only be inscribed later in Torah, Jacob sensed its truth centuries earlier.

A maritime museum on Israel’s coast has reinvented itself as a resilience center, helping soldiers and civilians breathe again after the trauma of October 7.

A new study explains how writing, even a grocery list or a WhatsApp message, helps regulate emotions, improve functioning, and cope better with life’s challenges.

The State of Israel must finally recognize that the proper treatment of post trauma among soldiers and civilians is central to our recovery.