The foods that stimulate the brain and release dopamine
Scientists once thought flavanols helped the brain via absorption, but a new study suggests their astringent taste may directly activate the brain like exercise.
Health & Wellness
About 50% of dementia cases are preventable: This is the main influencing factor
Magen David Adom announces new mental health emergency response unit
Cooking ruins them: 5 health foods that are really better eaten fresh
This is the healthiest ingredient in your watermelon – and you won't believe what it does
Influencers on social media never stop inventing new “superfoods” and the current trend this time is cheese made from watermelon seeds.
"Anxiety can actually help": The psychologist who explains how to win the Eurovision
Just before going on stage in front of hundreds of millions of viewers, a clinical psychologist explains why pressure is not always the enemy, and how endless rehearsals help deal with fear.
Expert explains: Is it better to get sick and develop natural immunity or to get vaccinated?
A decline in vaccination uptake alongside the return of dangerous diseases highlights the need for a deeper understanding of the scientific data and the real risks facing children and parents.
The flu is gone, but the danger is not: The viruses hitting Israel now
Israel is dealing with extreme weather, alongside a rise in viral morbidity during the spring and summer: Influenza viruses have disappeared, but other viruses are attacking kids and adults.
Winners for life 2026: “Hasidut Be-Class” takes the stage in Jerusalem
A tribute concert at Sultan’s Pool in support of Israel’s emergency response system.
The health budget paradox
Public healthcare in Israel owes a profound debt of gratitude to generous individuals in Israel and abroad who contribute generously
10 rules that will bring a romantic relationship into your life
Seeing relationships as luck is paralyzing and removes responsibility from us. People who create real change understand that relationships are an emotional skill that can be learned and practiced.
White cabbage or red cabbage - which is healthier for the body?
Both white cabbage and red cabbage are healthy for the body and an excellent addition to any meal. It is recommended to combine both of them in a smart way.
Protein or fat? Dr. Maya Rosman reveals the values of the most Israeli snack
The whole truth and all the myths about one of the healthiest snacks there is. And also – How many almonds should you eat every day?
What do you do with the hairs that grow on women’s chins?
Many women over the age of 40 report the appearance of stubborn hairs in the chin area. Why does this happen and how can it be gotten rid of? An expert explains.
