The solution to lowering cholesterol hiding in your kitchen cupboard
Rich in fiber, satiating, and contributing to heart health: Oats are considered one of the most effective foods for reducing LDL cholesterol.
Health & Wellness
Are you always hot? The answer might be in what you eat
The jellyfish are already here: This is what you must know before entering the sea
How many cups of coffee a day lower the risk of dementia?
A baby’s burp after feeding: A myth that causes unnecessary worry or a real need?
Dr. Itay Gal explains to new parents when a burp is important, and when they can stop chasing it.
6 small changes at dinner that could extend your life
New studies show that the smallest choices at dinner may affect life expectancy much more than you thought.
Even if the children seem "as usual," something in them has probably changed
The security situation in Israel affects the children. The most important thing to understand during this period: Children do not always know how to say "I am afraid" or "I am anxious."
The difference between the diets revealed | Dr. Maya Rosman
A glimpse into two nutritional approaches that have taken the world by storm: How they affect the body, what truly differentiates them, this is the answer to whether you will know if it is true.
How attachment theory can help Israeli parents understand children's behavior
Parenting in crisis: why secure attachment is key to helping children cope with instability and emotional overwhelm.
How writing can help some people with autism find their voice
HEALTH AFFAIRS: More people need to know about methods that teach people with autism how to communicate, so that further research can be done on it.
Israeli, Czech scientists recreate COVID-19’s evolutionary journey in a test tube
Scientists and doctors keep closely monitoring viruses that could jump from animals to humans, such as emerging strains of avian flu and bat coronaviruses.
What really satiates us? | Dr. Maya Rosman
An in-depth look at the winning combination of food volume, proteins, and dietary fibers, as opposed to the psychological habits and the mental need for carbohydrates that we all know.
Dietitians reveal: This is the best way to eat a sweet potato to preserve its vitamins
Sweet potatoes are considered one of the healthiest foods, exceptionally rich in beta-carotene. Experts explain which cooking methods better preserve their nutritional value.
Pinworms in the bottom: Without medication – the natural ways to eliminate them
The infection season in kindergartens and schools is already here, and experts explain how the risk of reinfection can be reduced through simple means.
