Spinach is one of the healthiest green leafy vegetables there is. It is rich in vitamins and minerals – but to obtain its most important component, it’s recommended to combine it with these foods.
Israel’s central Arava offers a unique escape, wellness retreats, wildlife sanctuaries, and a desert that restores body and mind.
'I am grateful, as always, to all of my readers and ask everyone to include my three-year-old grandson Yishai ben Shayna Miriam in your prayers. Together we all can and will make a difference.'
The Health Ministry reiterated that children should receive two MMR doses, at age one and again at age six. In outbreak zones, the second dose has been moved to 18 months.
The glycemic index, not the sugar percentage, determines how a fruit affects blood sugar levels, satiety, and energy – and explains why some sweet fruits are actually better suited for daily balance.
The study used large-scale CRISPR gene-editing technology to systematically determine which genes are required as embryonic stem cells develop into brain cells.
Sit-ups don’t burn fat, and cardio doesn’t destroy muscle – this is how common myths confuse trainees and cause them to invest a lot and progress far too little.
The 4,700-square-meter facility at Tel Hashomer will include an on-site cyclotron and advanced imaging and targeted-treatment units, the medical center said.
A new study found that the thickness of the retina in the eye may predict future risk of Alzheimer’s and dementia years before symptoms appear – opening the door to early and simple diagnosis.
The Health Ministry emphasized that no additional cases have been identified so far. However, at this stage, there are no vaccines in stock, and “the ministry is working to renew the supply."
Many women in their thirties experience symptoms that go unexplained. Two experts explain what early menopause looks like and what you must know and do.
