The simple addition to any meal that may help against viruses, illnesses – and also cancer
There are quite a few herbs in your kitchen packed with vitamins, essential nutrients, and compounds that help fight cancer and heart disease.
Health & Wellness
The secret to a calmer night – it may be hiding on your plate
Scientists found: This is what may slow down metabolic aging
4 foods you should not keep for more than 48 hours
4 dietary nutrients closely linked to reducing depression
A new study has found an intriguing link between diet quality and depression symptoms, focusing on four nutrients with the most significant impact.
Innovative saliva test launches in Israel to screen for dozens of hereditary diseases
The once-in-a-lifetime test screens 173 genes linked to hereditary cancers, cardiovascular conditions, metabolic diseases and other serious disorders.
The mistake you make in the morning: Why are you hungry just an hour after eating?
Feeling hungry a short time after breakfast? It is possible that the problem is not with the amount of food, but rather with its composition.
Dr. Koray Erdoğan: “The Long Hair FUE technique has revolutionized modern hair transplantation”
The workout that may significantly reduce the risk of early death
A new study has found that 90 minutes to two hours of strength training per week are linked to a decrease in the risk of heart disease, stroke, and dementia.
Dr. Maya Rosman: This is the healthiest way to eat watermelon
Everyone thinks it is full of sugar – but the truth is that this is absolutely incorrect. In addition, watermelon has a variety of nutritional properties that contribute to health.
Afeka College's 'Quiet Tent': A space to cope and heal during a time of war, pain, and stress
The space was created in response to the growing mental health challenges facing students in Israel since the October 7 attacks and the continued reserve duty that has impacted the student body.
A surprising sign of high cholesterol may appear in the legs
In most cases high cholesterol does not cause symptoms at all, but experts warn that in some people an unusual physical sign may appear in the Achilles tendon area.
Eggplant – its big secret is revealed | Dr. Maya Rosman
From the wonders of the purple vegetable: From the unique antioxidants and the surprising nicotine mystery, through the secrets of healthy cooking, and to a global culinary journey.
In which vegetables is the peel most important? Dr. Maya Rosman explains
Is the entire nutritional benefit of the vegetable or fruit found in their peel? Dr. Maya Rosman busts a myth and explains when to peel and when precisely not to.
