When an imbalance of sugar in the body threatens your health, the body cries out for help through sleepless nights of running to the bathroom, painful muscle cramps, and sweaty nightmares.
A large-scale study has found that high fruit consumption may improve lung function even among people exposed to air pollution, and reduce some of the cumulative damage.
Nearly half of the world's older population takes five medications or more. Ostensibly – this is supposed to protect them. In practice – other things happen.
A new study conducted among thousands of participants has found a daily target that may assist not only in weight loss, but also in preventing the recurrent weight regain that troubles many.
In recent decades, laughter has been researched more and more as part of the connection between body and mind – and the things it does to the body are amazing.
Studies show that signs of a nutritional deficiency, such as protein, are not always clear and can manifest as a feeling of hunger, fatigue, or a decline in physical function over time.
Homemade halva beats chocolate nutritionally, but calorically they are similar. The key for enjoying it without gaining weight is the quality of the ingredients, but mainly the dosage in a teaspoon.
Processed food is considered particularly bad, but its damages do not end with chronic diseases or obesity – rather, they can also harm the brain.
For years, the thymus was considered an insignificant remnant from prehistoric times. However, new studies point to its significant role in the health of the immune system.
Acknowledging abuse within our closest circles is excruciating, but silence is an absolute betrayal. Our children’s futures depend on our willingness to shatter the silence.
CEO, Prof. Tarif Bader, "High-quality care rests on the strength of three pillars: personnel, technology, and infrastructure.”
