This is how you will identify a stroke before it is too late
In emergency medicine, one phrase guides stroke treatment: "Time equals brain." Every minute without care kills millions of nerve cells and reduces recovery chances.
Health & Wellness
About 71% of Israelis take dietary supplements – many may be putting themselves at risk
Salad is healthy, but a doctor warns of one ingredient that may be dangerous
How to reach the age of 80 with the memory of a 50-year-old
Spring has arrived? 5 anti-inflammatory fruits worth eating now
Fruits are an important part of a healthy diet. Incorporating them into the daily menu, in smoothies, salads or as a natural snack, is a simple and tasty way to improve health.
The study that revealed what a single inhalation of cannabis does to the lungs
In an era in which marijuana smoking is becoming more common and accepted, recent medical studies paint a worrying picture of significant health damage.
A doctor and a naturopath explain: How to restore the body to balance after a period of stress
How do stress, changes in routine and emotional eating affect the digestive system, and what can really help restore a sense of balance?
Passover 2026: This is the healthy spread for matzah – and what to avoid
The complete spread guide for Passover: What is really healthy, how many calories are hidden in one teaspoon, and which spread will keep you full over time without spiking blood sugar levels?
From myth to sign: This is what watching television up close really does to your eyes
Parents have long warned that it "ruins the eyes" and leads to glasses. In reality, sitting close to the TV hasn’t been proven to directly cause myopia – here’s what you need to know.
Passover 2026: The truth behind horseradish revealed
Pungent, sinus-opening and often disguised as wasabi: Discover the health secrets of horseradish, who it suits less and what really happens when its famous heat “rises to the head”.
The mistake we all make in bed: Why do you wake up with neck pain?
Many of us adhere to “sleep hygiene”, yet still wake up with bothersome neck and back pain. The experts warn: The position in which you place your body at night is critical.
We are all in a transparent prison right now. But there is a way out of it
Precisely during the Festival of Freedom, Israelis find themselves under a real and ongoing threat. A psychologist explains how it is possible to create true freedom in the mind.
Experts reveal: This is why you should switch from energy drinks to coffee
Health experts explain why natural coffee is generally considered a healthier choice than energy drinks: Less sugar, more antioxidants, and a caffeine amount considered more balanced.
The scientifically proven trick that will make you eat less at holiday meals
Studies show that the order in which you eat vegetables, protein, and carbohydrates affects satiety and blood sugar levels, and can make any meal much more satisfying and balanced.
