The mistake we all make in bed: Why do you wake up with neck pain?
Many of us adhere to “sleep hygiene”, yet still wake up with bothersome neck and back pain. The experts warn: The position in which you place your body at night is critical.
Health & Wellness
We are all in a transparent prison right now. But there is a way out of it
Experts reveal: This is why you should switch from energy drinks to coffee
The scientifically proven trick that will make you eat less at holiday meals
Want to relax? Here is the surprising and delicious tip!
Looking for a natural way to calm the body and mind? Swiss chard, a leafy vegetable rich in magnesium and antioxidants, may help reduce stress, and improve nervous system function.
How many chews are needed per bite to lose weight
When exactly does the brain realize it is full, and why does eating slowly equal eating fewer calories? Our dietitian explains.
Israel’s hospitals are beginning to recognize, empower family caregivers
Family caregivers are crucial to treatment success, and Israeli hospitals are starting to provide recognition and help.
Slowness: The healing village in Israel's Lower Galilee that restores body and mind
A healing village in the heart of the Galilee, Slowness blends forest, food, and community for true recovery.
Dream Care: This haredi male nurse is helping redefine private nursing care in Israel
After seeing patients fall through the cracks, a haredi nurse set out to reinvent care at home.
The reality of 'neurodiversity': Autism awareness under Iranian missile attacks
HEALTH AFFAIRS: “I want to stay in the car!” - a wartime moment exposes the gap between ideology and reality.
As Israel’s PTSD crisis deepens, new treatment offers hope for scarred IDF veterans
Combat veterans fight for recognition and care, while a new drug emerges as a possible solution for PTSD.
Winning the psychological war: How Israelis endure Iran’s war of nerves
Iran’s strategy is psychological; the missiles are meant to do more than damage infrastructure, they are meant make us feel like we are unsafe.
Is gluten-free flour really healthy? Dr. Maya Rosman answers once and for all
Many people think that gluten-free products are necessarily healthier, but is this a nutritional myth?
The plague of Passover: This is how you will cope with constipation and gas during the holiday
Passover brings with it abdominal discomfort, gas, and constipation. But the symptoms can be alleviated.
