For many, it begins with an evening of "just one game" and continues into weeks of irregular sleep, accumulated fatigue, and real difficulty functioning the following day. So what do you do?
Quite a few people find themselves with a cold precisely during the summer. But is the air conditioner to blame? A family physician answers.
Rich in fiber, satiating, and contributing to heart health: Oats are considered one of the most effective foods for reducing LDL cholesterol.
The guide to proper summer nutrition: This is how you will assist the body in coping with the heat, maintaining freshness, and protecting the skin and eyes from within.
The jellyfish swarms arrived at Israel's beaches earlier this year. Contrary to previous recommendations, you should not pour vinegar or urine on a jellyfish sting.
A new study has revealed the link between coffee and brain health. So how much exactly should you drink? And why, despite the encouraging results – this is not yet the end of the story.
Dr. Itay Gal explains to new parents when a burp is important, and when they can stop chasing it.
New studies show that the smallest choices at dinner may affect life expectancy much more than you thought.
The security situation in Israel affects the children. The most important thing to understand during this period: Children do not always know how to say "I am afraid" or "I am anxious."
A glimpse into two nutritional approaches that have taken the world by storm: How they affect the body, what truly differentiates them, this is the answer to whether you will know if it is true.
Parenting in crisis: why secure attachment is key to helping children cope with instability and emotional overwhelm.
