8 fruits that are full of dietary fiber and will improve your health
Dietary fiber is one of the most important components in our diet – but few people reach a sufficient daily amount. So what is recommended to eat?
Health & Wellness
New study: Possible link between weight-loss drugs and slowing cancer spread
Botox and fillers – out. The new methods for taut facial skin
The "Madonna–Whore" complex: When a man loves someone but is not attracted to her
5 carbohydrates that reduce inflammation in the body
Dietitians reveal which foods rich in fiber and antioxidants can help reduce chronic inflammation and contribute to the health of the heart, brain, and immune system.
How to prevent bones from breaking at a later age
What is osteoporosis and how it begins long before you think of seeing a doctor. Dr. Shahar Bar explains how to identify the risk factors and maintain a strong skeleton over the years.
Forgetting things after age 50? There is a simple trick with olive oil that can help
A new study has found that regular consumption of extra virgin olive oil may improve brain function and help against "brain fog."
What to do after a jackal bite and when is there a concern about rabies?
After 11 people were bitten and scratched in the Sea of Galilee area, the fear of rabies returns to the forefront. This is what must be done immediately after contact with a suspected animal.
The evening habit doctors warn against
A small snack in front of the television before bed seems completely innocent, but experts claim it could disrupt sleep, increase stress, and even accelerate aging processes in the skin and body.
How not to reach 2,000 calories during an evening of watching the World Cup
Many days of football are ahead of us, and that means many hours of late–night television – and yes, also a lot of snacking. We have prepared a list for you that will help you not to overdo it.
Researchers were astonished by what happens to the body after 3 days without food
A new study tracked people who fasted for a week and revealed that the most significant changes in the body did not occur at the beginning of the fast at all, but only after days.
What happens to our body during World Cup matches in the middle of the night?
For many, it begins with an evening of "just one game" and continues into weeks of irregular sleep, accumulated fatigue, and real difficulty functioning the following day. So what do you do?
How many eggs should you eat per week to lower the risk of dementia?
A large–scale study has found a surprising link between regular egg consumption and significant changes in the risk of cognitive decline in older age.
Dieting with ChatGPT: Can it work
Many people use artificial intelligence to shorten and reduce the cost of processes – and many in the dieting field are doing the same. So, when can it be trusted, and when can it not?
