Health & Wellness
Children who were killed, injured at Jerusalem daycare likely experienced respiratory distress
Dr. Maya Rosman reveals: This is the healthiest salt for you
Men in a cave: Why awareness is our way out to the light
Ice bath enthusiasts? The critical danger you don’t know about — and who is most exposed to it
The hottest trend of the past year exposes some of those who practice it to a real, existential danger. A physician explains who must be careful and what the early warning signs are.
Dr. Maya Rosman reveals: Is eating tuna every day even healthy?
Many people choose tuna as a main component of their daily menu – but is there also an ingredient hidden in the can that could be problematic?
Dr. Maya Rosman: This is one of the most important advantages of vegetarians
We are used to reading articles about foods that help protect the heart and the brain – or those that preserve eyesight – but what about one of our most important senses: Hearing?
These are the most contaminated fruits and vegetables in your kitchen – and this is why
Fresh and tempting, even the most “innocent” fruits may carry unwanted residues. Studies show not all fruits are equal, and some need extra care before eating.
Shlomi initiative uses sensory design, soft architecture to support trauma recovery in children
Rather than simply offering play or stimulation, the space integrates all five senses - sight, sound, touch, smell, and taste - to create an environment of safety, calm, and predictability.
Do you train at the gym? This is how to reduce your workout to 30 effective minutes
How to build a short, smart, and effective workout without compromising results — through correct prioritization, big exercises, and minimal time wasted on things that don’t really move you forward.
Confronting Israel’s mental health emergency
As millions recover from the stress of war, JDC is expanding care, harnessing technology, and fostering resilience across Israel
New study reveals how the brain prepares facial expressions before we move
Every time we show facial gestures, it feels effortless, but the brain is quietly coordinating an intricate performance.
The war that never pauses: How rolling trauma is shaping Israeli life - opinion
In the past, we were used to thinking of trauma as an event with a beginning, middle, and end. The ongoing war and the current tension surrounding Iran break this sequence.
How to talk to children about the situation without passing on our anxiety to them?
In one of Israel’s most complex moments, many parents believe they are shielding their children from a frightening reality. But are they really doing what their children need most?