What happens to our brain when we watch "Big Brother" and "The Amazing Race"?
Amid unbearable stress, many turn to reality shows for comfort, using others’ dramas as a way to regulate emotions and preserve mental stability.
Health & Wellness
Due to the wave of smuggling: How to make sure the meat and eggs you buy are fit for consumption
You really have to get to know matzah properly
This is the healthiest vegetable for Passover – that protects the heart and the digestive system
The hard data: What happened to Israelis’ sleep during the war – and how it can be fixed
Data collected since the beginning of the war indicate a significant impact on sleep among Israelis, but there are practical ways to help the body relax and improve sleep quality.
Passover cleaning is more dangerous this year – this is how you protect your family members
The days before Passover are when people clean their homes, and reports of poisoning from cleaning materials rise. This year, with children at home, the risk is even greater.
After 4 weeks of war, it is already hard to feel compassion for others. And that’s okay
There is something particularly complex about this period. If you feel indifference or an inability to empathize with the pain of others – it may actually be good for you.
Why complaining about the war actually contributes to national resilience
Politicians and even media figures criticize citizens who complain about the war and its side effects. A clinical psychologist explains why it is actually very worthwhile for you to complain.
Want to boost your energy? This is the secret of fava beans!
Green fava beans return for a short season and offer an impressive combination of plant protein, fiber, and minerals – alongside a natural compound that helps produce dopamine in the brain.
What a strand of hair may reveal about the bond between mother and child
Oxytocin levels can reflect long-term emotional connection, Ben-Gurion University study finds.
Dietitians recommend: This is the one food you should avoid in the morning
It is considered the most important meal of the day – but the question is what you eat in it? Here is what is not recommended and what is in the meal that opens the day.
Eating at night and gaining weight? Science reveals what really matters – the time or the calories
If you snack more than usual at night, it doesn’t necessarily mean you’re gaining weight – but it’s worth paying attention to what you’re putting into your mouth.
Specialist doctor: There is cumulative damage to hearing due to the sirens – even if not immediate
Sirens reach particularly high intensities and experts warn that repeated exposure to such noise may cause cumulative damage to hearing even if it is not felt immediately.
Four healthy substitutes for bread on Passover that are worth adopting all year round
There are those who avoid flour and gluten all year. If you also want, there are several tasty and healthy substitutes that you do not have to eat only on Passover.
