Many have stayed home for over three weeks, facing physical and mental challenges. Experts explain how to maintain health during this difficult time – and offer tips ahead of Passover.
When the nervous system is already under the strain of war, any additional disruption to routine is felt more strongly. Precisely during this period, it is doubly important to follow several rules.
Data analysis of tens of thousands of participants in the Nurses’ Health Study reveals a direct link between the consumption of berries, citrus fruits and apples and higher levels of happiness.
A surge in calls to the National Poison Information Center in the weeks before Passover, with an increase of about 40% in overall calls. About 40% concern young children, mainly under the age of 6.
A large-scale American study found that the condition of about 45% of those over the age of 65 improves over the years cognitively or physically.
What looks like everyday stress may actually be a silent B12 deficiency: This is how the body signals through fatigue, low mood, insomnia, and brain fog.
Here’s how to get more out of your food, and there is also one combination that is especially surprising
A new study found that it is possible to identify early signs of dementia many years before symptoms appear using a simple blood test.
Exposure to loud noise from the blast of interceptions and missiles causes an increase in tinnitus – ringing in the ears resulting from damage to hearing and sometimes to the brain.
A large-scale study found that the mortality rate from severe heart attacks has increased over the past decade among Americans aged fifty-five and under. What is the reason for this?
The pistachio is one of the healthiest nuts there is. It supports the heart, helps with sleep, promotes vitamin absorption and is also filling.
