6 small changes at dinner that could extend your life
New studies show that the smallest choices at dinner may affect life expectancy much more than you thought.
Health & Wellness
Even if the children seem "as usual," something in them has probably changed
The difference between the diets revealed | Dr. Maya Rosman
How attachment theory can help Israeli parents understand children's behavior
How writing can help some people with autism find their voice
HEALTH AFFAIRS: More people need to know about methods that teach people with autism how to communicate, so that further research can be done on it.
Israeli, Czech scientists recreate COVID-19’s evolutionary journey in a test tube
Scientists and doctors keep closely monitoring viruses that could jump from animals to humans, such as emerging strains of avian flu and bat coronaviruses.
What really satiates us? | Dr. Maya Rosman
An in-depth look at the winning combination of food volume, proteins, and dietary fibers, as opposed to the psychological habits and the mental need for carbohydrates that we all know.
Dietitians reveal: This is the best way to eat a sweet potato to preserve its vitamins
Sweet potatoes are considered one of the healthiest foods, exceptionally rich in beta-carotene. Experts explain which cooking methods better preserve their nutritional value.
Pinworms in the bottom: Without medication – the natural ways to eliminate them
The infection season in kindergartens and schools is already here, and experts explain how the risk of reinfection can be reduced through simple means.
Sitting all day in a closed office? This is the worrying thing happening to your facial skin
You do not give it importance, but prolonged sitting in the office has a decisive effect not only on the body, but also on the face. Meet the concept: "Digital acne".
This is the healthiest snack for the World Cup
Try the snack that provides protein, dietary fiber, and long–lasting satiety, and is also very easy to make at home.
Is this egg healthier than regular eggs?
They are small, highly photogenic, and considered more prestigious, but are quail eggs healthier than regular eggs? Here are all the facts.
We discovered the true superfruit of the season
Red raspberries are the most nutritious fruit of the season, thanks to an unprecedented amount of dietary fiber, vitamins, and antioxidants that strengthen the immune system.
Avocado toast vs. peanut butter toast: The ultimate healthy fat bomb
It is time to settle the debate – which is the best topping for toast? Avocado and peanut butter both possess excellent nutritional values – here is everything you need to know.
