A new study reveals that consuming fruits as juice increases the risk of cholesterol and sleep problems. In contrast, eating whole fruit or grinding it into a smoothie contributes to health.
Surf Therapy has become a significant tool in coping with trauma and other mental health challenges. The experience accumulated in Israel enables us to provide innovative tools to the world.
A report by the American Heart Association reveals 8 habits that can slow down aging, reduce the risk of heart disease, and even make the body "feel younger".
Many choose natural sugar substitutes thinking they are healthier, but the differences between them are complex and require a deep understanding of nutritional values and the effects on the body.
In Israel of 2026, security stress and the spring sun create a perfect storm on the facial skin. This is how you should treat it.
Wegovy and Mounjaro have revolutionized obesity treatment and led to significant weight loss for many patients – but with it came unpleasant side effects.
The rest time between sets in a workout is not a marginal detail but a central factor that affects performance, recovery, and progress in accordance with different training goals.
Two breakthrough new studies prove that everything you thought about studying for exams and distractions is completely incorrect.
The Tel Hashomer center, funded by a NIS 22 million Kadar family donation, can treat up to 24 patients at once and is designed to maintain care during emergencies.
New study suggests that pomegranate, in combination with gut bacteria activity, may assist in reducing inflammation and stabilizing processes related to heart disease.
Found a cracked egg? You don’t always have to toss it, but follow this critical rule: Learn when it is dangerous and how to store it correctly.
