Mental Health
IDF reservist found dead in Bat Yam shelter as residents seek cover
An investigation by Walla revealed that he was not being treated at the Defense Ministry Rehabilitation Division and was not known to have sought assistance in the past.
Psychologist: Why it is recommended, especially these days, to watch reality shows
Keshet reports record year for philanthropy in Israel
Maintaining immunity: How do our pets help us cope with the situation?
Being truly present can transform how we connect with others
Amid digital overload, families need to prioritize real human connection.
Do you feel exhausted after meeting a certain person? There is a health cost to it
A new study found that people who surround themselves with individuals who make their lives difficult experience more chronic stress and biological changes associated with early aging.
Study found: This drink is one of the main causes of anxiety in teenagers
Did you think that only the security situation or social networks cause anxiety? It turns out there are several other things you really did not expect.
A new therapeutic–rehabilitation space in nature for residents of the South
Khan Izun opens a nature-based therapeutic–rehabilitation space for residents of the South and Gaza Envelope, including survivors, security and rescue forces, and families seeking support.
New research reveals how early environment shapes ADHD risk in children - study
BGU: Identifying infants’ sensitivity to the environment linked to fewer symptoms later on in childhood.
Researchers reveal the surprising reason for the rise in loneliness in the world
In the shadow of the war and the prolonged stay at home, experts warn that chronic loneliness has become a global health crisis.
"This is an unpopular opinion, but children's Zoom is critical to their resilience"
Many parents prefer to give up Zoom, claiming that "nothing is learned" or that "the children are not focused", but the truth is that it has enormous significance – especially on days like these.
Between a siren and stressful news: How to strengthen mental resilience at home
The news and the sirens activate the body in a prolonged survival state. A mindfulness expert explains how it is possible to regulate thoughts, reduce stress and create emotional stability at home.
Emotional eating during war: Why it happens to us, and how to cope
All day long we open the refrigerator, eat foods high in sugar and fat and then are filled with feelings of guilt. How can emotional eating be identified, and what can be done to reduce it.
The breathing technique that calms anxiety and is used by security organizations
It is simple, it is effective, and it can be done from anywhere – yes, even in a shelter next to other people. Meet the tactical counting technique that will calm you.
