Green apple and red apple: The meaning behind the color is revealed
Does a green apple really contain less sugar, what are the antioxidants in the peel worth, and does juice satisfy like a whole fruit?
Nutrition
Ginger, honey, lemon, or mint: The winning tea for the transition season
Full of sugar or a superfood: The truth behind autumn’s favorite fruit
Coke Zero or regular Coke: Which is better for your health?
Can children have a serious allergic reaction just by touching food? Israeli study says no
Findings from a recent study by experts at Rambam Health Care Campus in Haifa offer reassuring, evidence-based guidance that can help ease unnecessary food allergies anxiety.
Eating almond butter by the spoonful? Dr. Maya Rosman has something important you should know
Nut, almond, and seed butters are considered foods rich in important nutritional components. So why is it still worth paying attention to quantities, and is homemade spread better than store-bought?
Healthy smoothie that looks innocent – could quickly become a medical problem
A green smoothie has become the new symbol of health, but for people with a tendency toward kidney stones, it could pose a problem.
Coffee with olive oil – the truth is revealed
Olive oil is the king of the Mediterranean diet, but combining it with coffee will not balance hormones or burn fat. A sober look at the viral trend and marketing promises during menopause.
Dietitian explains: There is a reason you crave more carbohydrates right now
The heavy heat, humidity, and time spent outdoors drain our energy reserves and can affect our dietary preferences. This is how you will nutritionally survive the summer.
New study reveals: The solution to microplastics is hidden in fermented cabbage
In recent years, public awareness of the dangers inherent in exposure to microplastics has been growing – and a new study shows that the solution could come from the trendy and tasty Korean dish.
Just seeing the sandwich – and the digestive system already starts to work
Stomach aches, heartburn, rumbling, and a feeling of heaviness are not always coincidental. This is how the digestive system starts working even before the first bite.
What happened to the brains of people who ate an avocado every day for half a year?
Avocados are considered one of the healthiest foods, but when researchers examined whether eating them daily improves brain function, the results managed to surprise even them.
Dr. Maya Rosman recommends this summer fruit
They are beautiful and delicious, but also healthy. This is what cherries can do for your health.
How much calcium should you take in supplements? This is the answer | Dr. Maya Rosman
Why is it recommended to prefer calcium from food, how do high doses affect blood vessels, and how to correctly calculate daily intake to protect bones without taking risks?
