Healthy living
There is a clear factor for blood clots in the legs – and it is not sitting cross-legged
Sitting cross-legged is often blamed for vein damage, but evidence shows the risk is minimal. It may cause temporary pressure or tingling, not lasting harm.
Science confirms: Not sleeping enough? You are destroying your brain cells
Cardiologists: Want to prevent cardiac arrest? This is the action you should do every day
When the state pays for your gym membership: Why you should learn from Scandinavia
A doctor warns: This is what will happen to you if you walk barefoot by the pool
Foot health experts recommend avoiding barefoot pool walking to prevent fungal nail infections, which can cause disturbing symptoms and prove challenging to eliminate.
Not brushing your teeth before bed? You could be making a fatal mistake
An extensive study uncovers the connection between neglecting nightly brushing and increased risk of cardiovascular disease.
The health benefits of broccoli that you didn't know about
Explore the health benefits that broccoli has to offer and learn how to cook it perfectly every time.
You're using the bathroom wrong and it might be hurting you
A viral video from a doctor has educated viewers on the proper way to use the bathroom without hurting your body and health.
5 health benefits of pineapple: Unveiling the power of this tropical fruit
Discover the surprising advantages of pineapple and boost your health naturally.
Kosher plant-based food conference comes to Jerusalem - opinion
The awareness of lifestyle medicine has grown exponentially and more and more physicians are being trained in it. We are now in the next generation of plant-based health providers.
Sleep Divorce: Do people really sleep better if they're not sharing a bed?
A new survey shows that sleeping alone may be healthier than sleeping with a partner, lending some support to those couples who practice what has been dubbed "sleep divorce."
Can a kiss on the lips be fatal for babies?
An expert and mother from Tiny Hearts Education, a company that provides infant care education, explained kisses can cause babies to die thanks to neonatal herpes.
The average person inhales a credit card's worth of plastic every week
We already know the damage of plastic particles entering our bodies, but what happens when it comes to such large quantities?
Which side do you sleep on? How your sleep position impacts your health
Waking up in the morning on the wrong side will not only put you in a bad mood for the whole day, but may even have a negative effect on your health; one herbal nutrition expert weighs in.
