Health & Wellness
Study finds 1 in 6 older adults take aspirin for heart disease prevention despite new guidelines
Almost one-quarter started taking the medication without a physician's recommendation.
Israel to integrate mental health centers into general hospitals
Crazy: This is the food that causes nightmares if you eat it before bed
New Jerusalem research reveals why acute and chronic pain are so different
New research shows creatine's benefits extend beyond muscle building to cognitive health
Studies have shown that creatine reduces damage to brain cells and plays a role in neurogenesis.
Rich in protein and antioxidants: Dr. Maya Rosman reveals the ultimate snack
We think of peanuts as nuts, but the truth is they’re legumes. So what makes them so healthy, and why should we still watch out for the calories?
Expert tips: Cool down for better sleep without air conditioning
Dr. Greg Elder: 'Hot temperatures can directly interfere with our sleep by affecting how much slow-wave sleep we get during the night.'
Experts highlight the critical importance of sleep for health
"Lack of sleep is one of the main factors that accelerate aging," says Dr. Fernández.
Five daily habits that may be silently damaging your liver
Excessive alcohol consumption, poor diet, smoking, overuse of medications, and lack of exercise can silently damage the liver.
Lydia: A lifeline for PTSD sufferers and their families
An AI-powered assistant offers emotional, practical, and bureaucratic support for every step of the healing journey.
A study reveals beverages hydrating better than water
Beverages with small amounts of sugar, fat, or protein help maintain hydration longer.
Daily chickpea consumption lowers cholesterol in prediabetics, study shows
Participants consuming a cup of chickpeas daily saw total cholesterol decrease from 200.4 to 185.8 mg/dL over 12 weeks.
Khloé Kardashian details her cosmetic procedures in response to speculation
She confirmed she's had a nose job, fillers, Botox, and laser treatments, and denied undergoing a facelift or neck lift.
Five-year study shows personalized training boosts cancer survival rates
Participants in the exercise program had a 37 percent lower risk of dying and a 28 percent lower risk of recurrent or new cancer than those in the control group.
