Is maple syrup really healthier than sugar?
Many choose natural sugar substitutes thinking they are healthier, but the differences between them are complex and require a deep understanding of nutritional values and the effects on the body.
Health & Wellness
Is your skin reddish? A dermatologist explains how to restore its previous condition
The mistake that worsens the side effects of weight-loss injections
How much time should you rest between sets for those who want to build muscle?
The scientific secret to upgrading attention and grades during exam season
Two breakthrough new studies prove that everything you thought about studying for exams and distractions is completely incorrect.
Sheba opens Israel’s only protected hyperbaric medicine center
The Tel Hashomer center, funded by a NIS 22 million Kadar family donation, can treat up to 24 patients at once and is designed to maintain care during emergencies.
New study: This is the fruit that reduces inflammation and protects your heart
New study suggests that pomegranate, in combination with gut bacteria activity, may assist in reducing inflammation and stabilizing processes related to heart disease.
Found a cracked egg – is it permissible to eat or is it dangerous?
Found a cracked egg? You don’t always have to toss it, but follow this critical rule: Learn when it is dangerous and how to store it correctly.
Are you also participating in the steps trend? Look what it does to your body
A massive study by Clalit among approximately 600,000 users discovered that step competitions in applications lead to a significant decrease in the risk of diabetes, stroke, and heart disease.
Beet or pomegranate – which juice really helps lower blood pressure?
Beet and pomegranate juices are considered natural tools for reducing blood pressure, but they act differently: Beet affects quickly, while pomegranate offers a gradual process.
This breakfast is the healthiest – but that is also its problem
Yogurt with chia, tahini, and fruit sounds like a health bomb, but it can reach 400 calories. This is how you differentiate between a nutritious meal and a meal that supports weight loss.
This is one of the cheapest supplements that works wonders for the gut
Psyllium, a simple, accessible and inexpensive dietary fiber, has been receiving renewed attention in recent years due to its effects on the digestive system, the heart and overall health.
No panic: How to properly treat a jellyfish sting
The summer is arriving – what you should know before entering a beach with jellyfish, how to reduce the risk of a sting, and what to do if you get stung anyway? A senior pharmacist explains.
A doctor explains: How much sunscreen do you really need to apply?
How much should you apply? How often? And who is at greater risk? Ahead of the hot season, a skin specialist provides all the answers.
