✔ 1 cup lentils, rinsed ✔ 1 small red onion, cut in half, divided ✔ 1 bay leaf ✔ Coarse kosher salt ✔ 2 Tbsp. plus 1 tsp. red wine vinegar, divided ✔ 2 celery ribs, finely chopped ✔ 1 bunch radishes, trimmed, quartered lengthwise, and sliced ✔ 7 Tbsp. fresh mint, minced, divided✔ 3 Tbsp. Dijon mustard ✔ 1⁄4 cup plus 2 Tbsp. extra-virgin olive oil, divided ✔ Freshly ground pepper ✔ 4 skinless, boneless chicken breasts ✔ Flour, for dredgingPlace the lentils in a saucepan with enough water to cover by 5 cm. Add half an onion and the bay leaf and bring to a boil. Reduce heat, cover partially and simmer until the lentils are just tender, 25-30 minutes. Remove from heat and stir in 2 tsp. salt and 1 tsp. vinegar. Drain the lentils and transfer to a medium bowl.Discard the onion half and the bay leaf.Finely chop remaining onion half.Mix the onion, celery, radishes and 3 Tbsp. mint into the lentils. Set aside.Place the mustard in a small bowl.Whisk in the remaining 2 Tbsp. vinegar.Gradually whisk in 1⁄4 cup oil. Add remaining mint. Season with salt and pepper. Set aside 3 Tbsp. dressing to use as a sauce. Mix remaining dressing into lentils to taste.One chicken breast at a time, place the meat between wax paper; hit with a rolling pin a few times to flatten slightly to an even thickness. Transfer chicken to a plate; sprinkle with salt and pepper.Spread flour on another plate. Dredge the chicken in flour; shake off excess.Place 2 large non-stick frying pans over medium-high heat; warm 1 Tbsp.oil in each. Add 2 chicken breasts to each pan. Saute until cooked through, 4-5 minutes per side.Slice the chicken, transfer to warmed plates, and spoon lentil salad alongside.Drizzle chicken with the reserved dressing and serve.GRILLED CHICKEN WITH BASILWALNUT SAUCE Serves 2 If you are using a large food processor, you may need to double the basil sauce ingredients to get it to grind properly. Use any leftover basil sauce for pasta or seafood.✔ 2 boneless, skinless chicken cutlets ✔ Coarse kosher salt, freshly ground black pepper ✔ Grated zest of 1 lemon ✔ 11⁄2 Tbsp. extra-virgin olive oil, or more ✔ 1⁄4 cup basil leaves, packed ✔ 1 Tbsp. walnut piecesPlace the chicken on a plate. Sprinkle both sides with salt, pepper and lemon zest. Brush with olive oil. Let marinate while preparing sauce.In the bowl of a small food processor, combine the basil, walnuts, salt and a generous amount of pepper. Process until finely ground. With the machine running, gradually add 11⁄2 Tbsp. olive oil.Taste the sauce and adjust seasoning.Prepare a grill for direct-heat grilling over high heat. Add the chicken, cover and cook as desired, 3-4 minutes per side, depending on thickness. Transfer to warmed plated. Top with basil sauce and serve.
Chic chicken
Creative touches add pizzazz to quick meals.
✔ 1 cup lentils, rinsed ✔ 1 small red onion, cut in half, divided ✔ 1 bay leaf ✔ Coarse kosher salt ✔ 2 Tbsp. plus 1 tsp. red wine vinegar, divided ✔ 2 celery ribs, finely chopped ✔ 1 bunch radishes, trimmed, quartered lengthwise, and sliced ✔ 7 Tbsp. fresh mint, minced, divided✔ 3 Tbsp. Dijon mustard ✔ 1⁄4 cup plus 2 Tbsp. extra-virgin olive oil, divided ✔ Freshly ground pepper ✔ 4 skinless, boneless chicken breasts ✔ Flour, for dredgingPlace the lentils in a saucepan with enough water to cover by 5 cm. Add half an onion and the bay leaf and bring to a boil. Reduce heat, cover partially and simmer until the lentils are just tender, 25-30 minutes. Remove from heat and stir in 2 tsp. salt and 1 tsp. vinegar. Drain the lentils and transfer to a medium bowl.Discard the onion half and the bay leaf.Finely chop remaining onion half.Mix the onion, celery, radishes and 3 Tbsp. mint into the lentils. Set aside.Place the mustard in a small bowl.Whisk in the remaining 2 Tbsp. vinegar.Gradually whisk in 1⁄4 cup oil. Add remaining mint. Season with salt and pepper. Set aside 3 Tbsp. dressing to use as a sauce. Mix remaining dressing into lentils to taste.One chicken breast at a time, place the meat between wax paper; hit with a rolling pin a few times to flatten slightly to an even thickness. Transfer chicken to a plate; sprinkle with salt and pepper.Spread flour on another plate. Dredge the chicken in flour; shake off excess.Place 2 large non-stick frying pans over medium-high heat; warm 1 Tbsp.oil in each. Add 2 chicken breasts to each pan. Saute until cooked through, 4-5 minutes per side.Slice the chicken, transfer to warmed plates, and spoon lentil salad alongside.Drizzle chicken with the reserved dressing and serve.GRILLED CHICKEN WITH BASILWALNUT SAUCE Serves 2 If you are using a large food processor, you may need to double the basil sauce ingredients to get it to grind properly. Use any leftover basil sauce for pasta or seafood.✔ 2 boneless, skinless chicken cutlets ✔ Coarse kosher salt, freshly ground black pepper ✔ Grated zest of 1 lemon ✔ 11⁄2 Tbsp. extra-virgin olive oil, or more ✔ 1⁄4 cup basil leaves, packed ✔ 1 Tbsp. walnut piecesPlace the chicken on a plate. Sprinkle both sides with salt, pepper and lemon zest. Brush with olive oil. Let marinate while preparing sauce.In the bowl of a small food processor, combine the basil, walnuts, salt and a generous amount of pepper. Process until finely ground. With the machine running, gradually add 11⁄2 Tbsp. olive oil.Taste the sauce and adjust seasoning.Prepare a grill for direct-heat grilling over high heat. Add the chicken, cover and cook as desired, 3-4 minutes per side, depending on thickness. Transfer to warmed plated. Top with basil sauce and serve.